Tag Archives: Pain

In Pieces

15 Jan

Everyone wants an easy life where things always go well, and all our dreams and desires come true. We may dream of a world where nobody suffers, and everyone lives in peace and harmony. It’s nice to think about situations like these, but the real world doesn’t work that way. There will be good times when everything goes well and our plans work out, but there will also be hard times when our lives are turned upside down and nothing works. If something happens that hurts us badly and we are devastated, we may feel torn in pieces, holding onto the way things were before everything went south, and trying to figure out what to do now that it’s all gone. It’s hard to grasp sudden and difficult changes immediately, and for a time we may feel stunned and completely confused about what’s going on and what to do. Lots of things can go wrong – we may lose our jobs, our lovers may leave us, we may get seriously ill, or a thousand other scenarios. Nobody wants to suffer but suffering may come, and when it does, we may face our worst fears as we try to navigate through. It may seem the pain is so deep and all encompassing, that we cannot survive. No matter how bad the situation is, nothing is powerful enough to hold us down indefinitely. We already have everything we need to get through anything that comes. The answers are there for us and we have all the intelligence and wisdom necessary to find them. We can stand firm even when the winds blow against us, and reach deep for the courage to continue. Feeling broken in pieces by pain and suffering isn’t easy, but we are more powerful than we think we are, and will prevail. Hard times may stop us for a moment, but we know what we want, and will find our way through. By looking at everything objectively, we will see the road ahead, and be sure of success. Nothing can keep us from any destination we desire. We will find our way and claim the prize.

There are few things more painful than a broken heart. When someone we love deeply turns away from us or hurts us beyond repair, we may feel completely fractured and sure we’ll never be whole again. Our hearts may feel torn and battered, and we may lose faith in ourselves and trust in the future. No matter how it happened, it hurts to lose love. We can take the time we need to grieve and cope with our new situation, and when we’re ready, can look ahead at all the options before us. There will always be a new road and every destination will be waiting for us.

Grief and pain have their own timetable. We can’t rush healing. It takes how long it takes. While we’re getting through, we can take care of ourselves and reach out to others for support. We can lean on the strength of those who care about us until we feel strong enough to stand alone again. Life is full of promise and possibilities. Every dream is possible, and with courage and focus, we can have the lives we desire most.

Today if you’ve been devastated and are in pain, remember how strong you are. Be still and take the time you need to heal. You are incredible and have so much to offer. We’re all blessed because you are here. Trust yourself and step ahead. Every dream is there for you, and you will succeed.

Into the Unknown

14 Jan

Life is full of experiences and we never know what will happen next. There is a lot of uncertainty and what’s around the next corner may surprise us. If we’re comfortable with our routine and like the way things are now, we might try to do everything possible to keep things the same. We can try all we want, but there is no way to prevent what’s coming down the pike. When things suddenly change and the landscape quickly becomes foreign, we may find ourselves in unknown territory. It can happen over time or everything can change in an instant. Trying to grab onto normalcy and routine when the bottom falls out may be an exercise in futility. When the winds of change come, and they will come for all of us, the best we can do is hold on until we figure out how to proceed. Stepping into the unknown isn’t comfortable and we may feel lost and disoriented for a time. There will always be a way forward and if we stand still and take the time we need to see the road ahead, we’ll find it. We are capable of understanding and managing everything that comes to us. We may not like it, there may be moments of serious self-doubt and concern, and the road ahead may be dark and unclear. But we are intelligent and with patience and calm, will find all the answers we need. There are never any guarantees in life, and we may face things we don’t dream we can overcome. There may be times we’re sure we won’t survive, but the day passes, and we start again. All the courage and wisdom required to get through will be there when we need it. We are stronger and more resilient than we imagine, and nothing can keep us from success. Hard times will come. We will be tested, and we might stumble and fall. But we can get back up again, and step forward with confidence and clarity. Every destination is there for us, and nothing can keep us from success.

Change is constant and when an uncomfortable development arrives, we may be filled with dread and concern. We aren’t on the earth alone, and if the situation is frightening or unsettling, we can reach out to those we trust for advice and counsel. There will be an answer to every question and a solution to every problem. Nothing is impossible for us to unravel. By trusting ourselves, and getting help when we need it, the road ahead will open, and we’ll be able to move forward.

When we lose something we value greatly, we may grieve for a time and feel intense sorrow. When pain is prevalent, we may feel frozen and unable to move. It’s okay to stand still. There is no rush to continue forward. We can take the time we need to find peace and clarity, and when we’re ready, can begin again. All our dreams will still be there for us, and we will make them ours.

Today if you’re facing a very difficult challenge and you have no idea how to get through, trust yourself. You’ve already overcome many hard trials and trying times. You are strong and capable. Be confident and take your time. Every answer is there for you, and you will prevail.

Not There Yet

20 Apr

Every day we live we experience something new. We learn more about the world and as we progress, we learn more about ourselves. When something goes wrong and we get hurt, it can be hard to figure out how to get through and move forward. If the pain is great and we are heartbroken, we may believe we’ll never be right again. Probably we will all experience serious heartbreak at one point in our lives. It can be devastating and knock us down hard. When we’re in the midst of great suffering and sadness, it’s very difficult to see how things will ever get better. But pain and turmoil cannot stop time, and we may be surprised that we actually survive day after day. Despite the pain, we will continue to breathe and go through the motions of our responsibilities and tasks. Our lives will continue, but there is no timetable for when the pain deep inside us will heal. If it takes longer than we expect, we may think it will never end. Every journey has an end, and nothing can stay the same forever. Each moment we live we heal a little more, and eventually we’ll get to the other side. We may not be there yet, and we may hurt badly, but we are strong, and will prevail. Nothing, not even something that devastates us, can hold us back forever. Each moment we are moving a little closer to where we want to be. As we heal and embrace our personal strength, we learn more about ourselves. Bad things may happen, we may be knocked down and feel overcome for a time, but we are more powerful than we know, and will stand again. We can trust ourselves to find the way forward. Every gift is possible and all our dreams are still there for us. With patience and determination, we can overcome any adversity and reach success.

Some people love surprises. They like not knowing what will happen next, and enjoy the anticipation of unexpected developments, but some surprises may bring difficulty and heartache. An abrupt breakup with someone we love, the sudden loss of a job, or something we didn’t expect that hurts us deeply may shake us and bring confusion. Life is unpredictable, and we can only control our own decisions. Things will happen we can’t foresee, and they may hurt us. No matter what comes, we will go on. The sun will continue to rise, and even if we’re unsure at first, we’ll find our way.

We’re all different and how we react to what happens is unique to each of us. Some people storm through difficulty and ignore the pain. Others feel pain deeply and struggle to stand. Recovery takes as long as it takes. There is no set timetable for getting over any disappointment or sadness. While we navigate through, we can be confident that in time, no matter how much time it takes, we will prevail. We are still capable and strong, and can do anything we desire.

Today if you’re struggling with a serious, painful situation, remember how strong you are. Nothing can overcome you, and you will find your way. Be patient, and trust yourself. Your future holds every promise and your dreams are still there for you. Nothing can hold you down. You will prevail, and find enormous success.

Carrying It With Us

27 Jan

We all want an easy life filled with happiness, comfort and fun. It would be wonderful if everyday brought something good to us, and we never had to worry or stress about anything. It’s good to dream about, but that isn’t reality. Life is filled with all kinds of experiences, and we never know what will happen next. We may face a serious time filled with trouble and sorrow. Pain is a natural part of life, and will likely come and go many times as we navigate ahead. Anything can happen, and if we’re surprised by something difficult and troubling, we may feel overcome and lost. Nobody wants to suffer but if we must walk through the fire of pain or loss, we have everything we need to survive. The pain may be intense while we’re going through it, but nothing can last forever, and in time, things will improve. After the situation is behind us, how we manage moving forward is up to us. We can hold onto the disappointment, take it with us, and allow it to color our lives indefinitely. If we do, every choice we make moving forward may be impacted by what’s happened in the past. There is no way to go back and change anything, but we don’t have to let painful memories influence our next steps and prevent us from finding happiness in the future. Letting go of sorrow and grief doesn’t mean we won’t remember where we’ve been. We will always carry every experience forward with us, but they don’t have to control our next moves. We deserve to be happy and can make choices that enrich us and take us where we most want to go. Our lives are important and we can make them any way we like. We can set our sorrows down, and move forward with confidence that we can succeed.

Painful experiences may take time to overcome. If we’ve been deeply hurt by someone or something, we may need to step back for a while until we know how we want to proceed. There is no rush, and we can take the time we need. Nothing is insurmountable, and even when we feel overwhelmed, can trust that we’ll find our way through. We are stronger than we think we are, and nothing can hold us down forever. We will find our footing again, we will know what to do, and be able to stand and walk forward. No matter what’s happened, our dreams are still there for us. We’ll find the answers we need, and prevail.

When we’re going through a difficult time, it may seem nobody could possibly understand what’s happening to us. We’re all individuals and feel things in unique ways specific to our own experiences and understanding. But we never have to suffer alone. There will always be someone willing to help and offer encouragement. We can reach out and get the help we need. Trouble comes, and when it does, we need not worry. We are wise and capable, and will always find the way forward.

Today if you’re going through something difficult and feel overwhelmed, remember how many times you’ve prevailed in the past. You are intelligent and strong, and nothing can overcome you. Have faith and step forward. Your dreams are still there, and every success is possible. Be confident. You are amazing, and you will win.

What We Feel

20 Dec

People come in and out of our lives constantly. We have families, friends, acquaintances and people we simply notice in passing. There are billions of people in the world and each has a unique perspective about what’s going on and where we’re headed. We may be attracted to someone’s ideas, or how they express themselves, and as we interact with them, our feelings for them may grow and increase. We may begin to fall in love and expect the other person is having the same experience. People fall in love all the time, and when those feelings are reciprocated, our connection becomes deeper. It’s wonderful to find someone who loves us and with whom we can share our lives. But sometimes things may go another way. Our tender feelings might be strong but they will not create the same experience in someone else. We may discover we’re on completely different pages. It’s very painful to realize the one we love does not feel the same way about us. If that happens, everything will change. No matter how much we want to be close, if our feelings aren’t returned, we’ll have to chart a different course going forward. There is no way to make someone love us, no matter what we do, or how hard we try. It’s either there, or it isn’t. We are lovable and amazing but if the feelings aren’t there, we’ll have to find a new way to continue. It’s impossible to change anyone but ourselves, and we can decide what’s best moving forward. We deserve to be completely happy, and can decide what works best for us. Unrequited love can be very painful, but we have a lot going for us, and with patience and wisdom, we’ll find the right way ahead. We can do what is needed to find balance, and ensure our happiness.

A one-way love affair will never bring us complete satisfaction. If we’re in a situation where we’re in love by ourselves, we may feel completely devastated, and alone. We can recognize our feelings and honor them, and then create a plan that takes us to a new situation and helps us move toward a new goal. By focusing on our own choices, we will begin to heal and find true happiness. We are intelligent and highly capable of doing anything we desire. We can accept the way things are, and then step forward with confidence.

When we suffer a great loss, we can take the time we need to grieve. Every painful process will be resolved in time, but every experience is different, and there is no way to know how much time that will take. We are strong and wise, and will find our footing again. We have so much potential and by focusing on where we want to go and what we want to do, will create the lives we want the most.

Today if you feel unloved or unappreciated, remember how incredible and valuable you are. You are a gift to the whole world. Your light shines on all of us, and we are blessed because you are here. Every dream you desire is within reach. Decide how you want to proceed, and then step forward with confidence and clarity. There is great happiness ahead, and nothing can keep you from success.