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Facing Fear

24 Mar

Every day is a new beginning and we never know what will happen. We have wonderful, amazing days, some boring times, and a lot of average and predictable moments. Sometimes we might face a very difficult, frightening and unsettling situation. No matter where we are or what we’re doing, everything can change in an instant. When we’re up against a big challenge that tests our stamina and courage, and we aren’t sure what to do, we may feel overwhelmed, and for a moment, may be scared out of our minds. If we’re so unsettled that we can’t think, we can stop and let everything sink in until we begin to comprehend what’s going on and start to form our next steps. Fear is a natural response to threatening or alarming situations. It may come over us quickly but it doesn’t mean we’re weak or incapable. When our fight or flight reflex has been triggered, our survival instincts are on high alert. We can run and cower, and try to hide, but the most effective response to fear is to face it openly and see everything clearly. The situation may be worse than we imagine, or it might be more workable than we first thought. By facing it head on we can clearly look at the whole picture and begin to formulate a plan. There is great power to be gained by standing firm and looking straight into the abyss. We have more courage and stamina than we think we have, and there isn’t anything that can overcome us. By calmly and bravely looking at everything, we will see the way forward, and find our footing. The world is full of surprises and there may be times we are taken off our guard. But we are powerful and wise, and nothing, absolutely nothing, can stop us.

When we go through routine days, we may begin to believe our lives are predictable, and in some ways they may be. We mostly know where we’re going, and may be sure of what will occur along the way. However, we only have control over our own personal decisions, and there are many others making choices we may know nothing about that cause ripples in the water and knock us off course. Unforeseen things may happen, we may be shocked by a sudden turn, and the road we were on may completely disappear. We are strong and can modify our direction when things change. We can find our way forward, no matter what comes.

The world is a big place and sometimes what happens in lands far away may impact our personal lives. Diseases travel around the globe, and unexpected problems arise. We are flexible and wise enough to figure out what to do in any situation. We can be proactive and care for ourselves, and do what is needed to make sure we’re safe. Nothing stays the same forever, and no matter what complications come, in time they will modify and we’ll be able to continue ahead. We already have everything we need to succeed, and with patience and wisdom, will find our way.

Today if you’re facing a very difficult situation and you’re afraid you won’t survive, trust yourself. Look at everything openly and stand strong. You are a great asset to the world and there isn’t anything you can’t do. Be confident and be sure. You are amazing, and nothing will keep you from success.

All That’s Left

24 May

We may go through some terrible days in our lives. There may be great heartbreak, we may mightily grieve over the death of a loved one, or face devastation from something we couldn’t control. Any variety of awful things may happen, unexpected disasters may come, and we may be left lost, and bereft. We can’t control what life will bring us and we may face a time when we feel we are done, we have nothing left, and no way to move forward. We may feel frozen and empty, and it hurts even to breathe. When those moments come, we may believe we will never survive and that although we’re still alive, our lives are over. It’s excruciatingly difficult to move when we are at the bottom of the well, and feel encircled by pain. But even in our darkest moments, even when we’re sure we cannot possibly survive and continue on, there is light. It may be faint, it may be far away, but it is always there. Even if we can’t see it, it will always be there, no matter what happens. We can trust that we will survive, stand strong, and look forward. Every step we take will move us closer to where we want to go and with courage and determination, we can overcome anything. Darkness cannot remain indefinitely. We can have faith that our greatest ideas, and our most wonderful days are just ahead. We can dig deep, and believe we will prevail. There will always be sufficient strength and courage for us to continue ahead. Hard times will come to us all. We may have terrible moments where we feel vanquished and unable to continue. But those moments will not endure forever. We are stronger than we think we are, and able to face anything we must. Every dream is still possible and with determination we will prevail. The best is yet to be. Our greatest days are ahead of us. We can walk forward and find our way.

Life is unpredictable, and even if we plan well, things may go wrong. Other people may make decisions that may impact us negatively, things may change unexpectedly, and we may be knocked down without warning. No matter how things have changed, or how difficult the situation becomes, we have everything we need to find our next steps. Nothing is too complex for us to understand and we can see everything objectively and clearly, and find the way forward.

We are powerful and capable, and can always find our way forward. There isn’t anything that can hold us down forever. We have all the intuition and intelligence we need to unravel any problem or complication. There will always be a road ahead and a way to success. Every happiness is always possible. With courage and determination, we can find our way through anything and reach it.

Today if you’re overcome by something that’s happened, and feel there’s no hope for going forward, trust yourself. You have already managed many problems and succeeded, and you will find your way again. You are amazing and powerful, and nothing can hold you in place. Be confident. The road ahead is there and waiting. Step forward and be strong. Great happiness is just ahead and you will reach it.

All the Way Back

4 Dec

We go through all kinds of ups and downs as we navigate through the many days of our lives. Sometimes we get hurt and if the pain is intense and we feel completely heartbroken, it may take a lot of time to heal. While we’re struggling, all the details and demands of our lives continue. Our families, our jobs, our commitments, and all the responsibilities of life still have to be taken care of. Each moment demands our attention and there are endless distractions. We can face them all and manage whatever we must, but if we’re hurting it will take determination and focus. Nothing we go through is powerful enough to completely stop us forever. We have inner strength that’s always there for us and we can overcome anything in time. Heartbreak can be paralyzing and make us doubt our ability to survive but we always have enough inside to get through. We can face any pain and disappointment by going all the way back and uncovering everything that’s happened. We can see it all and then set it down and walk away. Looking at everything objectively and allowing ourselves to see it clearly will help us find the answers we need to move forward. Life is a great blessing and there is always a new day before us. No matter what has happened, no matter what we’ve lost, there is always hope for the future. Every sunrise brings undiscovered blessings. We can hold on when we feel weak, and continue forward even if we aren’t sure. Each step will reaffirm our confidence and as we walk forward, we’ll find our way again. There isn’t anything we can’t overcome. We are invincible and there is power within. We can go all the way back and begin on a new road forward.

When others see us struggle, they may try to help by telling us the situation isn’t as bad as it seems, but nobody can know the depth of our personal suffering but us. It might feel impossible to get through and we may be overwhelmed by pain and doubt. Life is all about change and no matter how bleak things may seem today, tomorrow will be different. We can take the journey forward one small step at a time. We don’t need to rush or try to move in a hurry. We can take things as they come and with each step our strength will return. In time, however long it takes, we’ll feel in control again and have all the confidence we need to move forward.

Personal pain teaches us many things and helps us understand ourselves more completely. When we suffer, we learn to endure and exercise internal strength. We discover our personal fortitude and uncover the depth of our courage. We are more powerful than we think we are and nothing can overcome us. We can step forward with confidence even when we’re unsure, trusting in our own wisdom to find our next steps.

Today if you feel broken and devastated over something that has hurt you, remember you are stronger than you realize. Everything you need to continue forward is already there inside you. Reach deep and hold onto your courage. You are amazing and nothing can hold you down. Pain is only a passage to greatness. Take a step and move forward toward success. It’s all there for you and you will reach it.

Show Me

13 Sep

There are many different emotions we experience in our lives. One of the most rewarding, frustrating, difficult and pleasurable is love. Love creates strong, sometimes intense connections to those around us and when we share it with someone we may feel complete and happy. Everyone expresses their emotions in different ways. One person may be very affectionate while someone else who feels the same way may be more reserved in what they show. We’re unique and express what we feel according to what’s comfortable for us and how much we’re willing to display. But when we say we love someone, love is a verb. It requires us to do something that shows how we feel. If we do nothing and merely admit our feelings to ourselves alone, or simply express our feelings in words only, it’s likely we’ll never have the relationship we seek. Words are fine for giving directions or explaining how things work, but if we want to express that we love someone, words are only the first step. We must show we love them through our actions, our consideration, our trust, and our commitment. Without actions words mean nothing and we may lose a tender connection we truly desire. By being open and expressing our feelings we can get close to others in ways that will bring us intense joy and satisfaction. We have everything we need to create strong, healthy relationships and show those we love how we feel. When we do, our lives will be enriched and we’ll find great happiness.

It’s impossible to have a close, loving relationship with someone if they don’t know how we feel. It can be difficult to express our tenderest emotions, and we may hesitate not knowing what the response will be. Baring our souls and deepest feelings takes courage and we may need time before we’re ready. We can take all the time we need to express ourselves, but we will never be able to move forward until we do. We can hold our feelings close and keep them to ourselves for as long as we like. But every moment we wait keeps us from the possible happiness we could enjoy.

If we aren’t confident about actually building a real love relationship with someone else, but still want them close, we may say we love them and make promises from a distance without ever letting them near. They may get caught up in our words at first and believe we really care, but if we don’t actually let them into our lives, we will eventually lose them. It’s impossible for anyone to believe we love them over time if we aren’t willing to do anything that shows we care. If we don’t let them in, they will remain on the outside. We’re brave enough to open our hearts to those we love. We can let them share and become part of our lives. The intimacy of letting someone know us deeply will bring tremendous satisfaction and depth into our relationship.

Today if you feel love for someone but have been unable to express it, think about what you really want. You can open your heart and share your life and find great pleasure in the connection. Be open and let others in. Your life will be richer and you’ll be happier. Show your love and you’ll have great blessings and joy.

Getting Experience

21 Aug

There are all kinds of ups and downs in all our lives. Sometimes everything runs along smoothly with little disruption or discord, and other times it seems every step we take brings more problems and trouble. In the midst of trials and confusion when it seems nothing will go right, it can be hard to understand how the experience is helping us and what we could possibly be gaining as we struggle. Nobody wants trouble in their lives and we try to avoid it whenever possible. But trouble will come no matter what we do and when it does, how we manage and overcome it broadens our understanding of life and who we are. It’s not fun to suffer and if the trial is intense and the burden heavy we may believe it’s impossible to get through. We may want to quit, give up and walk away rather than face what we must to resolve the issue. It’s always easier to surrender rather than work through our problems but if we do, we can never prevail. No matter how hard an issue is, no matter how complicated the situation, we have everything we need to navigate through it successfully. It may take serious thought and pondering and it may take a lot of time, but we can find the way. Every experience teaches us something of value. Each trial brings worthwhile understanding and every lesson enriches our lives in some way. We grow and mature because of the experiences we go through. Up or down, easy or hard, each step teaches something new. Complete happiness and satisfaction are possible if we’re willing to work through everything that comes. We are stronger and more capable than we realize and nothing is too difficult for us to manage.

There may be times when it seems our lives are out of sync. We can’t find the right path, nothing is working and we may feel beset and confused. When we can’t advance, we can stop and stand still for a moment and look at all the options before us. There will never be a time when all the roads ahead are closed. If we widen our vision and see all the possibilities, we will find the way. We can untangle any confusion before us and find success.

Life is all about change. The only real guarantee we have is that what we’re going through today will be different tomorrow. No road stays the same forever. Things will turn and we will find the way. What we learn as we travel becomes part of us and helps us as we move forward. The wisdom we gain enriches us and deepens our understanding. Life is an incredible blessing and if we’re patient in suffering and trust our ability to overcome whatever we must, we will find great joy and satisfaction as we move forward.

Today if you’re in the midst of trials and confusion and can’t see the way forward, if every step seems to complicate the situation further, have faith. Walk with confidence and remember how strong and capable you are. As you gain wisdom and insight you are getting closer to the person you really want to be. Nothing is too difficult for you to manage. You are amazing and powerful, and every blessing will come.