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Tag Archives: Survive

Wearing the Coat

6 Jun

Everyone has their own defined ideas about life and how things should go, and we interpret everything we experience through our own personal filters. What looks a certain way to one person can seem entirely different to another. There is no definite right or wrong in the way we translate what’s happening around us and we each decide how we’ll incorporate the outside world into our own personal understanding. If we’re able to be objective, we often find it easier to process whatever is going on, even if it’s highly charged or difficult to manage. However, sometimes our emotions get in the way and we may not be able to see past how we feel to find the way forward. If we’re intensely affected by developments around us, we may feel overcome by our feelings and frozen in place. Like a heavy coat weighing us down, we may be so emotionally involved we can’t think straight. If we’re deeply hurt, feel betrayed or have suffered a big loss, we may feel paralyzed and unable to move. Difficult times and painful complications can burrow deep within us and before we can step forward and begin to dig out from under, we must find a way to navigate through the emotional storm we may be feeling. Deep sorrows and intense anguish take time to process, and we can take all the time we need. There is no need to rush to get back on our feet. We can stand still for a moment, look at the situation clearly, and begin to find our footing. Whatever is pressing before us will wait. We already possess everything we need to get through whatever comes. There is sufficient wisdom and courage within us to find our way forward. Life can be difficult and we may slip under water a little, but we have all the resources necessary to rise above and catch our breath. Nothing is powerful enough to hold us down indefinitely. Every road we need will appear and we will find the way forward.

There are things we may think we could never survive. However, we have all the strength and intelligence we need to overcome anything that may happen. Even if our whole world fell apart and everything we thought was true turned out to be a mirage, we would find our way through. Great sorrows may come, great disappointments may arise, and we may have to face our greatest fears. But no matter what happens we are powerful enough to find the road ahead.

When we’re overcome with emotion, the way forward may be cloudy and unclear. We can express all the sadness we need to, get it all out, and then open our eyes to the possibilities ahead. There will always be another day and another chance to find our way. There isn’t anything we can’t do and no matter how dreadful things may seem, nothing can keep us from finding happiness again.

Today if you’re suffering and are overcome with grief, trust yourself. This is just one moment. Your whole life is ahead and nothing can keep you from reaching happiness again. Every blessing will come and you will find the road you seek. Let the emotional coat fall away and take a deep breath. You are more powerful than you realize and success is just ahead. Take one step forward. Every blessing you desire is waiting.

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Overcoming

10 May

“Difficulties are just things to overcome, after all.”   Ernest Shackleton

Life is filled with challenges and opportunities for us to grow and learn new skills. Much of our learning comes from facing difficulties and finding our way through them. Every day brings us something new and as we embrace each opportunity for change, we get closer to the people we most want to be. Nobody wants a life filled with hardship or trouble, but sometimes it seems that’s what we get. Thankfully, nothing lasts forever and as we untangle each problem, we are edified and enlightened. There are endless things to learn and each experience gives us another tool to use going forward. Overcoming difficult times teaches us more about ourselves and the world around us than an easy life could ever offer. The hard days bring us resolve and depth, and we learn how to manage stress and overcome doubt and fear. We often find that we learn the most when we’ve been through a serious trial. We never know what tomorrow will bring, but we can be confident that no matter what happens, we have all the courage and temerity we need to find our way. Even the strongest, most powerful storms cannot last forever. At the end of the tempest, the skies will clear, the sun will shine and we’ll find peace and comfort. There isn’t anything we can’t do and nothing is strong enough to overcome us. We can have faith in our ability to prevail, and trust ourselves to find all the answers we need. We are powerful and resilient, and can face anything that comes. Our lives will be embellished and as we move forward, we’ll find great satisfaction and happiness.

When we must face a complicated and difficult situation, we may be unsure. If it’s extreme and threatening, we may feel we are doomed and will never survive. But no matter how bad things are we can take our time to see them objectively and take them apart one step at a time. We don’t have to solve everything at once. We can find one answer after another until we reach the solution. Every answer is there for us and with patience and confidence, we will prevail.

Fear is something we all face from time to time. If we’re surprised and stopped in our tracks by events that have transpired unexpectedly, we may not be confident we can overcome. If we feel overwhelmed, it may be hard to think and process what we should do next. We can step back and stand still, and give ourselves a moment to look at where we are and what’s possible going forward. There will always be a solution to any problem we face, and if we stand firm and think clearly, we’ll find it.

Today if you’re facing a complicated and serious problem, and feel overwhelmed, remember how successful you’ve already been solving other issues. Trust yourself. You are wise and perfectly capable of managing anything before you. Stand strong and be confident. You will find every answer you need, and reach success.

Closing In

31 Jan

We have so many different experiences as we navigate through our lives. Change is constant and generally we manage it as it comes but sometimes, we may have to face many changes at the same time. Maybe a new job, a move, a change in our relationship status, family complications, a pending retirement, or dozens of other important adjustments may descend upon us all at once. We can usually manage things as they come and we’re capable of walking through most situations confidently and successfully. However, when several things happen at once it can be overwhelming and we may feel like the walls are closing in around us. There are a lot of details and things to address, and we may feel unsure and unsettled. When there is a lot going on and many balls in the air it can be hard to focus on one thing. We may feel pulled in many directions at the same time. Complications are a normal part of life and no matter how many we’re facing if we take them one at a time, we’ll find our way. We can address the most pressing issue first, and then one by one resolve each step until we’re settled again. We can trust ourselves to find the answers we need when we need them, and proceed forward with confidence. Life can be complicated and it can feel like we’re in a whirlwind of concern where our feet don’t touch the ground. But we have everything we need to get through, no matter what’s happening, and with patience and tenacity we will prevail. Nothing is too difficult for us to manage. We are amazing and powerful, and can overcome anything in our way.

When we feel strong and accomplished and things go wrong, they can seem like minor annoyances we simply brush away and push through. But if we’ve been under water with one problem after another for a while, we may be tired and stressed, and if one more thing happens may think we can’t survive. We’re in control of our lives and when we feel we’ve done all we can, we can step back and take a break. We can take respite from the battle and recharge. As we rest, answers will rise and when we return, we’ll find our way through. Nothing is too difficult for us to manage.

Mazes are full of blockades. As we navigate through them if we get to a wall we can backtrack and try another route. Just like a maze, every problem has a solution and if the first we try doesn’t work, we can try again. We have unlimited chances to move forward and nothing can stop us from advancing. We can trust our instincts, and continue on no matter what’s in the way. There isn’t anything big enough or strong enough to hold us in place and we’ll get to any goal we desire.

Today if there are many things you must address and you feel overwhelmed, trust yourself and step forward. You have accomplished so much already and you will succeed again. You are powerful and strong, and have all the insight and wisdom you need to manage anything you must. Be confident and trust yourself. Keep moving forward. All the answers are there for you and you will find them.

Losing Ourselves

21 Apr

Hard times come to us all. Sometimes we get so caught up in what’s going wrong in our lives we can’t see anything else. We can only focus on the problems we’re facing. We may feel beset, overwhelmed and quite miserable. It can seem that everywhere we look there is nothing but bad news. It’s like being in a fog of unhappiness and it’s hard to find a way out. But there are things we can do to find peace even when things are going wrong. One way to get out from under the trial is to reach out and help someone else. We may think we can’t possibly help anyone else when our lives are a mess, but doing things for others allows us to take our eyes off our own problems for a while. When we’re helping someone else there isn’t time to think about ourselves. We can get lost in service, and when we do we find respite. It seems counter intuitive to try to give when we feel like we’re going under but if we do we will be lifted and our burdens, no matter what they are, will feel lighter.

We all have so many blessings. Even in our darkest moments we have much for which to be thankful. Maybe we don’t live in a mansion, but we have a safe place to sleep. Maybe we don’t wear designer clothes, but we are warm and dry. Maybe we don’t have money in the bank, but we have enough for our needs. We take a lot for granted and forget how much we really have. Even in our darkest hours we have things for which to be grateful. And often we have more than many others. If we can remember that and share what we have, even when we’re struggling, we will find peace and comfort. It’s impossible to focus on what’s going wrong in our lives when we’re trying to help someone else with something they need. Seeing another person’s problems and helping them find comfort brings comfort to us as well.

When things go wrong and the bottom falls out, when we lose our footing and think we’ll never survive, all is not lost. No matter what we go through in life, we will find a way through. There will always be someone with more troubles and fewer blessings than us. If we reach out and extend ourselves to help, to serve in some way, and to share what we have, we will forget our sorrows and find joy. When we’re focused on someone else, we can’t focus on what’s going wrong for us. We will lose ourselves and our troubles for a moment and reach a little higher. We’ll find comfort and confidence as we remember the blessings we have, and see how we’re bringing joy to others by helping. We have so much to offer. Troubles will come and there will be hard times. But we can navigate them and find solace by helping those around us, and remembering who we are.

Today if you feel overwhelmed by things that are going wrong, and surrounded by trouble, look around and see where you could help. Extend yourself and do something for someone else. You will forget your problems for a moment and the service will bring you joy. When you return to the issues that are pressing, you’ll be rejuvenated and stronger. There isn’t anything you can’t do. Lose yourself helping someone else. Your problems will seem to diminish, and you’ll be comforted and happier.