Tag Archives: Lost

Cut and Paste

20 Jan

Life brings us all kinds of experiences.  Whether they are good or bad depends on what’s happening and where we are.  We learn something new with everything we experience and decide as we move forward what we’ll take with us.  We don’t have to carry everything along as we go and can cut the things we don’t want.  If we experience something that won’t benefit us we can simply leave it behind.  However, if we learn something that helps us get to our goals we can hold onto it and incorporate it going forward. The trick is to accurately discern between the two.  Sometimes there may be things we’ll want to forget, especially if there are moments we don’t feel we did our best, but there will be other things we learned that strengthen us and give us additional courage.  We can hold onto new behaviors that help us or make us more confident.  As each challenge comes and goes, if we’re careful and pay attention, we will find things to take with us that enrich us and deepen our understanding.  Life is a great educator.  There really isn’t anything we’ll go through that won’t teach us something and no matter how much we’ve learned, there will always be more waiting for us.  Learning to cut and paste the things we experience will help us get the most out of each lesson and move us forward more effectively.  We are capable of changing and learning many things and as we travel through our journey can find our way to where we most want to be.

Some experiences stick to us because of their intensity or difficulty.  If the experience was very painful, even after it changes we may have trouble letting go and moving on. If the process created a permanent change in our lives or our relationships have been affected, we may grieve for what has been lost and it may be difficult to find our footing again.  If we’ve been hurt deeply we may need time to heal.  Even very good changes that are intense may take time to adjust to but we have everything we need to manage our lives well and no matter what happens we’ll find our way.

Life changes constantly and no matter how we may want things to stay the same, everything will eventually change.  If we are attached to keeping our lives in stasis, if we are intimidated by the process of change or are afraid of what the changes will bring, we may struggle to let go.  But we can cut what is no longer useful.  We can leave the baggage behind that we don’t need to carry.  We can let go of anything that is holding us back.  There is a long road ahead filled with promise and expectation and we can walk forward unencumbered by pain from the past.

Today if you’ve experienced something that has changed you in some way and you feel different than before, move forward with confidence.  You can let go of the things you no longer need, hold onto to what is helpful, and find success.  You’ve learned so much already and you know where you want to go.  You are courageous and wise enough to create a brilliant future filled with happiness.

Finding Ourselves

16 May

Learning who we are and what we want seems like an easy thing to do.  After all, we’re the only ones living inside our own heads.  But the complications of living in a world filled with others and their opinions and expectations, can muddy the waters.  We learn as we go and each day we discover something new about ourselves.  As we grow, we change and how we see ourselves changes as well.  They say it isn’t until we’re lost that we begin to find ourselves.  When we get lost and all the things we thought we could count on aren’t available, if our direction is spinning around and we feel untethered, we have only ourselves to rely on.  And when that happens, we learn who we really are.  When it’s just us and nobody else, when the light is dim and it’s hard to find our way, we must pull from resources inside us.  And when we do we find out how strong and capable we are, and we begin to understand how much we can really do.  Discovering who we really are and living a genuine life are great blessings that will bring us comfort, courage, and confidence.

This life is filled with signs and directions.  Go here, go there, do this, do that, stop, go, wait, it’s endless.  Everyone has an opinion about what we should do.  Some of those opinions mean a lot, and some of it is just noise created by our societal norms.  If we take a road trip and follow every sign we see, take every exit and every turn, all we’ll do is drive from place to place with no final destination.  Our lives are the same way.  If we don’t have a plan for our destination, if we don’t know what we want to do, and if we have no idea where we’re headed, we’ll end up spending our days going places but landing nowhere.

We don’t always have to get lost to figure out who we are and what we want, but we will have to pay attention.  Instead of going along with everything we encounter, we can take a moment and decide if it’s something we really want to do.  Instead of acting a certain way because it’s what’s expected, we can be genuinely who we are.  Our lives are in our control.  We can decide to do anything with them we choose.  But we have to make the choices if we want them to be ours.  We can go anywhere we want to go, but we have to take the journey.  We can be anything we want to be, but we have to do what’s needed for that to become reality.  It’s all in our power.  The only thing stopping us from doing it our way, is us.  We have sufficient courage and determination to create the lives we want.  Our lives can be a true reflection of who we are, and when they are, we find real happiness.

Today if you feel like you’re not moving forward the way you want to and you’re staying busy but feel stuck, think about what you want.  Think about who you really are and then begin to live your life the way that fits you best.  You are a gift to the world.  There has never been, nor will there ever be anyone else like you.  Be genuine.  Be yourself and share that uniqueness.  The world is better because you’re here.  Find yourself and you’ll find real happiness.

One Star

12 Nov

When we’re looking for direction or trying to find our way through something in our lives, there are a lot of options available to us. There are countless roads we could choose and limitless paths we could follow. When we really want to make the best decision, and we’re struggling to find our way, all those choices can be overwhelming. Sometimes we just want someone to tell us how to do it, and which way to go. But the decision must be ours and although we may get a lot of advice, we need to choose the direction ourselves. There are billions of stars in the sky. They are all beautiful and each is perfect in its own way. When we’re looking for an answer, it’s like identifying the one single star that will guide us. We need to find what fits and what will take us exactly where we want to go. It takes a little time to figure it out, but once we’ve identified it, is easier to move forward.

Making decisions when the stakes are high can be complicated. We can get lost worrying about outcomes and impact. We can get frozen in time and unable to move forward because we don’t really know what will happen. But we don’t have to get stuck. We can take the time needed to make the best choice, and then no matter what comes, we will handle it. There is no way to know where every road will take us. We can try hard to see the future based on our experiences from the past, and that will help. But with all the variables we face every day, nothing is certain. So, taking some time and evaluating the best plan forward is all we can do. Once we’ve determined that, we can boldly proceed, confident that we chose wisely, and let things play out accordingly.

If we are lost and completely unsure, we can get help. We can ask those we trust, we can talk to someone who has faced a similar situation, we can get professional advice or whatever else will aid us in determining our way forward. Most people are willing to help when asked, and there is a lot of experience we may draw from. If the situation is personal, and we don’t want to talk about it with others, we must rely on personal experience and careful thought. We are capable of making excellent decisions. There is one star out there, shining down on us, with all the wisdom and inspiration we need to go forward. Sometimes we just need to look up, and listen to find the answer.

Today if you’re pondering a heavy decision and aren’t sure which way to go, take some time to listen to your heart, and consider all your options. You’ll figure this out. You will make an excellent decision. You are far wiser and more capable than you think you are. You know where you want to go, and you will choose the best road to take you there.

Healing Time

24 Aug

We all get hurt sometimes. We can be hurt physically and it takes time to heal. If we are hurt badly it may take a long time to heal. With our bodies, how long it takes for us to recover is often directly related to the level of impact. If we get a bump on the head, we may be fine in a day or so. If we get a concussion, it could take a long time before everything is better again. The same is true with our emotions. If we get our feelings hurt, we might recover pretty quickly, but if we get our hearts broken or someone betrays us, it takes longer to heal. Great wounds can take a long time, and sometimes we may think we’ll never fully recover.

Human beings are incredibly resilient. We are flexible and can adapt to almost any situation. That doesn’t mean adapting is easy, it just means we can accomplish it. But while we’re figuring out how to cope, it may take a lot of strength, and courage just to face our days. Even though we know intellectually we’ll eventually solve the problem, and put it behind us, there may be times when it can seem impossible. When we are devastated, sometimes we feel like there’s no hope. But that is an illusion. There is always hope. Given enough time, we will heal, no matter what we’re facing.

It’s hard to be positive when we feel bad. It’s hard to look forward and see the possibility of happiness again. It’s hard to trust ourselves to open the door to new possibilities. But everything is life changes. Nothing is permanent except death, so if we’re still alive we can do whatever we need to. Today may seem bleak and dark, but tomorrow the sun will rise, and we will continue to move closer to where we want to be. Eventually our distress will ease, and our confidence will return. One day we’ll realize we feel happy again. No matter what we go through, no matter how hard it is, we will move through it. Nothing is permanent. Everything will change.

Today if you’re trying to get through a difficult time, if you feel hopeless and lost, remember this is just one day. Even if it’s a bad day, it will only last for this one day. Tomorrow will be different. Keep going forward. There isn’t anything you can’t handle. There isn’t anything you can’t overcome. You are as strong as you need to be. Time is on your side. And time will heal everything.

The Shore

6 Aug

If you’ve ever been out at sea, away from the shoreline on all sides, it’s nearly impossible to imagine where land is. Everywhere you look, all you can see is ocean. The enormity of the watery expanse is impressive, and although you can’t see it, you know there is land out there somewhere. If you are the one piloting the ship, you will undoubtedly rely on instruments to keep you on course, and get you to the destination. If you’re a passenger, you must rely on the captain to know what he’s doing. You must have faith that you will reach the shore.

Our lives can sometimes feel like we’re at sea and unable to find land. We can drift around searching, and feel lost. We may get confused trying to figure out which way is north, and which way will lead us home. Since there are no landmarks to guide us at sea, we may wait for night to fall, and try to navigate by the stars. The same is true in our lives. If we’re lost, we sometimes have to wait until things are at their darkest before we figure out which way to go. Like the stars in the sky, we have everything we need inside us to find our direction. And when we’re ready, the answer will be there to guide the way.

We can feel lost for a million different reasons. Perhaps there have been unexpected changes that have upset us, maybe we’re facing a serious personal issue that we haven’t quite figured out, or we’ve just decided we’re going the wrong way and have to change direction. Whatever is making us feel lost can be unsettling, and at times even frightening. It’s hard when we feel untethered, floating around with no anchor, drifting here and there without direction. But if we hold on, and keep paddling, if we remain calm despite the confusion and give ourselves time to think, we will find our way. And then inch by inch we can turn and correct our course. We will feel the tide beneath us taking us where we want to go, and we’ll catch the wind that will carry us there.

Today if you’re feeling lost, if you’re unsure about which way is right, give yourself time. Don’t panic or push. Let your mind rest, and the answers will come. You know what’s best for you. You know where you want to go. You will find your way. Nobody knows you better than you. You are the captain of the ship. Be still and you will feel the tide ready to guide you through. Let it lift you, and soon you’ll be exactly where you want to be.