Healing Time

24 Aug

We all get hurt sometimes. We can be hurt physically and it takes time to heal. If we are hurt badly it may take a long time to heal. With our bodies, how long it takes for us to recover is often directly related to the level of impact. If we get a bump on the head, we may be fine in a day or so. If we get a concussion, it could take a long time before everything is better again. The same is true with our emotions. If we get our feelings hurt, we might recover pretty quickly, but if we get our hearts broken or someone betrays us, it takes longer to heal. Great wounds can take a long time, and sometimes we may think we’ll never fully recover.

Human beings are incredibly resilient. We are flexible and can adapt to almost any situation. That doesn’t mean adapting is easy, it just means we can accomplish it. But while we’re figuring out how to cope, it may take a lot of strength, and courage just to face our days. Even though we know intellectually we’ll eventually solve the problem, and put it behind us, there may be times when it can seem impossible. When we are devastated, sometimes we feel like there’s no hope. But that is an illusion. There is always hope. Given enough time, we will heal, no matter what we’re facing.

It’s hard to be positive when we feel bad. It’s hard to look forward and see the possibility of happiness again. It’s hard to trust ourselves to open the door to new possibilities. But everything is life changes. Nothing is permanent except death, so if we’re still alive we can do whatever we need to. Today may seem bleak and dark, but tomorrow the sun will rise, and we will continue to move closer to where we want to be. Eventually our distress will ease, and our confidence will return. One day we’ll realize we feel happy again. No matter what we go through, no matter how hard it is, we will move through it. Nothing is permanent. Everything will change.

Today if you’re trying to get through a difficult time, if you feel hopeless and lost, remember this is just one day. Even if it’s a bad day, it will only last for this one day. Tomorrow will be different. Keep going forward. There isn’t anything you can’t handle. There isn’t anything you can’t overcome. You are as strong as you need to be. Time is on your side. And time will heal everything.

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