Tag Archives: Crash

Uncovering Truth

13 Jun

As we go through our lives we experience many things. We have bad experiences, good ones, difficult times, easy moments and a huge spectrum of emotions. We feel everything we go through and whatever we experience involves some sort of emotion. Some people are stoic and it’s hard to know what they are feeling and others wear everything out in the open for all to see. Whether we display them or not we will feel a broad range of emotions every day. They help us understand what we’re going through but we must be careful that our emotions don’t deceive us. Feelings can lie to us and make us believe things that aren’t true. They are often reflective of experiences we’ve had in the past and if we have unresolved fear, unsettled disappointment or uncertainty our emotions may bring it to the surface again. They may color our interpretation of what we’re going through now even though they have nothing to do with our current situation. When we feel unsure or afraid we can take a moment to think about what is triggering the emotion. Does it pertain to what’s happening now or is it just a memory resurfacing? We can uncover the truth and take control of our lives. Emotions are complex and deeply ingrained in who we are. We can manage them effectively by looking at them objectively and seeing them for what they are.

Our emotional memories are very strong. Someone may say something or we see something that reminds us of a difficult time and all the emotions we felt may come flooding back. We can’t control the response but we can control what we do when it happens. If we’re suddenly overwhelmed with sorrow or fear we can take a breath, let the flood wash over us and then objectively determine how we will go forward. We don’t have to crash and burn because a difficult memory has momentarily overtaken us. We can resettle ourselves and remember the past is behind us and need not control us going forward. Every day brings new opportunities for growth and learning, and we can let the past go and keep walking.

Everything we experience changes us in some way. We are all the sum total of our experiences and each experience teaches us something we can take with us going forward. Even our worst trial gives us some value that benefits us. When old emotions take us back to the struggle, we can find the lesson we learned to help us going forward. Feelings may lie to us and tell us we haven’t moved at all, but we can uncover the truth and continue forward with confidence. We are amazing, capable and strong. There isn’t anything we can’t do or overcome.

Today if you feel bad over something in the past and it’s affecting your ability to move forward, look at the situation clearly and see everything you’ve learned. You can take the best lessons forward with you and leave the rest behind. You have everything you need to find happiness and success, and nothing will hold you back. Take control and move forward. The best is there for you and you will be happy.

 

What Lies Within

15 Dec

As we go through our lives we experience many things. Some are good, some are joyful, some are sad, and some may be destructive. We are an accumulation of all the experiences we have, good or bad, and they color our behavior and perspectives going forward. Emerson said, “What lies behind us and what lies before us are tiny matters compared to what lies within us.” This is a true statement. Although the experiences we’ve already had certainly affect who we are, and the experiences yet to come will impact us in some way, they are never more powerful than who we are inside. We have everything we need to comprehend and process any experience that comes to us, and we have the courage to overcome any obstacle. We have more strength and nobility inside ourselves than we comprehend and they come forward as we need them. What we carry inside us, the courage and honor we hold, is stronger and more powerful than anything that happens to us. What lies within is us can carry us through anything.

When we have bad experiences, when we are hurt, betrayed, or in any way distressed or offended, although we overcome them in time, we carry the scars with us going forward. Sometimes those scars affect our ability to be happy for a time, or prevent us from trusting others. Sometimes they teach us valuable lessons we can draw on later, and sometimes if they are strong enough, they can be crippling. How we handle them determines how we grow as we continue on. If we forget how strong we are inside, if we believe we cannot handle the disappointment and it will never heal, we could get stuck in misery. It’s important to understand there is nothing we will face that we cannot manage. There is nothing that will overcome us if we trust ourselves and draw on the immense reserves of strength we have inside. We can do anything. We can conquer whatever has happened, no matter how trying or difficult it may be.

Nobody knows what our futures will bring. We all hope for the best and plan for success but sometimes things go awry and we crash and burn. But crashing and burning just means we get to start over on a new road. The old path is gone, the old goal is over, and we can begin again to go forward in a new direction. We never reach the end until death arrives. Until then, we have endless opportunities for success every single day. We have everything we need already there inside us to figure things out. What comes to us is small compared to what we can do. We are powerful and strong, and we are invincible. If we remember that, no matter what we face, we will prevail.

Today remember that what lies within you is great. You are capable, noble, and strong. You have everything you need to go forward with joy and success. There isn’t anything you can’t do. You have more courage and strength inside you than you need. You can do anything. Be brave. You will succeed and you will be happy.