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Tumbling

14 Dec

When problems surround us and we’re overwhelmed, it can feel like we’re tumbling in the surf being rolled over and over again by the pounding waves. The undercurrent captures us and pulls us deeper into the struggle and we tire trying to keep our heads above water. Every moment is an endurance test and there are times when it’s hard to find air to breathe. We fight against the power threatening to crush us and we reach for something, anything to grab onto that will give us sufficient stability to continue on. When our world is in turmoil we may feel we’re careening toward catastrophe and it’s hard to make sense of what’s in front of us. Our vision is clouded by the swirling thoughts of where we are and how we’ll find our way through. Although it’s hard to see an end to the struggle, if we hang on and trust our abilities to navigate whatever has taken hold of us, we will prevail. Even the strongest waves must ebb and in time we will find our way to solid ground again. Life is filled with challenge and trials. They rarely come when we’re ready for them but no matter how deep the water is, we can find our way to the surface and get to the shore.

The old adage of Murphy’s Law that if anything can go wrong it will, sometimes seems to be the rule of the day. There may be times where it seems no matter what we do we can’t win. It’s like we’ve somehow gotten out of sync with the universe. Our friends argue with us, our family is frustrated with us, our jobs are driving us nuts, our cars break down, our faucets leak and we can’t find our keys. One thing at a time is easy to face but sometimes everything seems to go wrong at once. The universe really hasn’t turned against us but we may feel inundated with trouble and exhausted trying to handle it all. When that happens, it may be hard to get through each moment trying to figure out what to do next. But we’ve been through enough trials already to know we’ll survive. We have everything we need to overcome whatever problems arise and if we are patient and take our time we’ll find all the answers we need.

Life is all about change and learning to adapt. It’s a constant process of learning to let go and move forward. When we have a lot of challenges and feel overwhelmed it can be hard to find respite and peace. Every problem that comes brings something we must learn and overcome in order to proceed. Every time we solve a complication we have more information and increased understanding that will help us going forward. Even when we feel we can’t manage, we do. Even we feel we’re overcome, we prevail. There really isn’t anything too difficult for us to manage. Nobody wants to go through heavy problems but we have all the courage we need to do so. Confidence will give us the boost we need to move forward and when we trust in our abilities to cope we will have all the confidence we need.

Today if you’re facing a big problem and feel swallowed up by the tide, grab onto the things you already know and begin forward. You have all the wisdom you need to overcome. You are capable and strong. Press forward and have faith. You will prevail. There isn’t anything you can’t do.

Falling Rocks

13 Dec

There are a lot of unexpected things that happen to us as we go through our days. Sometimes they are fun and delightful, and sometimes they are a headache that snags up our time and complicates everything. Many times, surprises come without notice and we may be caught off guard, but sometimes there is a warning that something is coming and we should be careful. We may listen to the warning or ignore it and see what happens. In mountainous terrains, there are often warning signs that say, “Falling Rocks” on the sides of the road. There may be steep cliffs and sometimes they have heavy screens over them in an effort to keep rocks from falling on passing cars. The warning sign is not a prediction that rocks will fall as we drive through but a warning that they may. It’s a prompt to make us aware and remind us to keep a watchful eye for what could happen. At the end of the journey if we have navigated through without incident we may forget all about the warning and continue on. But without it in place, as we travel through a possibly perilous area, we would be unaware of the danger. Awareness of any possible problem can give us a heads-up and help us to make wiser choices. If we know that something may go wrong, we may more effectively prepare and be ready.

In our lives, we sometimes get warnings of what might happen to us going forward. Maybe someone advises us to be careful when dealing with someone else, or we hear of a problem in a location where we’re going. There may be times when we feel a silent warning as we prepare to do something and perhaps a prompt that we should do it a little differently. We may feel inspired to take a different road or talk to someone before proceeding. Although we sometimes have no reason to follow a warning, taking a moment to think about it may be wise. There is generally a reason why we’ve received the information and if we consider it valuable instead of just blowing it off we may make better decisions. Being prepared for what may happen will enhance our confidence as we navigate the road ahead.

We can’t live a full and meaningful life if we are afraid. We must be bold going forward and willing to take some risks. Although we may feel some hesitation, if we’ve done everything we can to prepare for the road ahead, we can go forward with confidence that no matter what comes we’ll handle it. Fear is something we all experience from time to time. Some of us have more of it than others, and although it’s wise to pay attention when we feel it, we can courageously plan our steps forward and bravely take them. There really isn’t any situation we’ll face that we won’t be able to figure out. If things go wrong, we’ll redirect our course. If the rocks fall, we can dodge them.

Today if you feel some trepidation about your plans, do what is needed to ensure your path and move forward with confidence. Pay attention to any warnings you receive and choose the best road. You have everything you need to succeed. Nothing will stand in your way. Go forward with confidence and success will follow.

Growing Up

12 Dec

“We’re all told at some point in time that we can no longer play the children’s game…” Moneyball

When we’re children we act like children and as childhood flashes by we go through a lot of changes. Childhood is the time for us to begin our lives and start to learn and understand how things work, decide what kind of people we want to be, and what we want to do. For most of us moving into adulthood is a normal progression we grow into each day. But for some it’s more difficult and we may get stuck holding onto childish behaviors. We may not be able to control ourselves or make good choices, we may be subject to tantrums and hysterics, or get stuck acting out immaturely. It’s impossible to be successful adults if we’re behaving like children. For most of us the transition into adulthood is natural and we learn the lessons needed as time passes to become fully integrated and capable. However, if we refuse to grow up, and get stuck wishing for the innocence and carefree years of the past, we will face many difficulties. We cannot be children and adults at the same time. If we want to be truly happy we must embrace our lives as they are, let go of the children’s game and move forward.

Children cannot understand or compete in the adult world. They don’t have the experience or understanding to comprehend how things work or what needs to be done. They lack the self-control required to face disappointments easily and process undesired changes. They have everything they need to be children, and we never expect them to possess adult attributes. However, once we’ve grown up it’s our responsibility to learn what we need to interact effectively with the other adults in our lives. We must let go of the trappings of childhood and embrace growth. We can all become successful adults willing and able to work with others and understand our circumstances. If we need help adjusting it is our responsibility to get it. Only then can we be successful and move forward.

Fantasy is fun but if we are confused about what is real and what is fantasy we may get lost. It’s perplexing for others to be around adults who hang onto childish things and act in childish ways. Life isn’t always easy and it can be hard to face difficulties and try to unravel complex issues. We may not want to face what is before us but hiding behind childish behavior will not solve them for us. We have everything we need to become fully successful. We are brave and strong and capable of facing anything that comes to us. We can grow and mature and become our best selves.

Today if you’ve been struggling and wishing you were a child again, trust yourself to expand. Life is always moving forward. There is no way to return to the past. Be where you are and gain all the knowledge and experience you need to be successful. You can do anything and do it well. Today is a great blessing. Move ahead with confidence.

Small World

8 Dec

There are a lot of things we can do in life. There are places to see, people to meet, things to learn and unlimited experiences we can have if we want them. If we want big lives and are open to all kinds of new ideas, we may try many different things. We can travel the world, learn anything that interests us, and do just about anything we dream about. Or we can choose to have a small world by keeping our lives close and only doing what’s comfortable and familiar. If we are brave enough to expand our experiences to new things, we’ll learn more about life and about ourselves. Even if we think something is impossible at first, we often find that once we start we can accomplish far more than we imagined. There is a lot to experience and limitless things to learn. We can only live our days once and then they are gone. Making the most of the time, and stretching our view will create a deeper, richer experience. We can do far more than we think we can. There is so much to see and do and even if we’re intimidated by an experience at first, we can accomplish it. Reaching beyond where we are will teach us new things and broaden our understanding. We may choose a small world where everything is predictable or we may reach further and magnify every single day.

Our lives are ours to design and if we aren’t happy with what we’re doing we can change. We are in control and can do anything we want to do. If we feel unfulfilled or unchallenged, we can choose another path. Our lives are valuable and what we do with them is up to us. We can fill every moment moving toward where we want to be or we can tread water and stay in the same place. It can be scary to try new things and the unknown is often intimidating. But things are only unknown until we open the door and experience them. Then they belong to us. We can reach further than we think we can and do more than we believe. We have enough courage to stretch into the unknown.

If we like, we may keep our lives small and not expand them more than we must. We may stick with what we know and where we feel comfortable. Repetition brings predictability and if we do the same things every day we know what to expect and where the boundaries lie. But repetition may also bring boredom and dissatisfaction. After a time, we may feel unsettled doing the same things over and over again. When we’re ready to venture forward we can open new doors that will bring new experiences and a freshness to our lives. We don’t have to keep our world small to be safe. We can stretch and try new things and expand ourselves to make the unknown ours. There is so much to experience in life. We can do anything we want to do and go as far as we like. If we reach further our lives will be richer and deeper and our understanding will increase.

Today if you’ve been doing the same things for a while and are ready to try something new, go for it. There really isn’t anything you can’t do. This life is the time to experience things and stretch. You can have big, bold experiences beyond what you imagine. Try something new and reach for the stars. They are there for you.

Which Way is Up

7 Dec

For student pilots who haven’t yet learned to use the instruments on a plane, vertigo can be a serious issue. When flying through clouds, rain, or fog without instruments it can be hard to figure out which way is up. Disorientation may occur because it’s impossible to see the land below and everything looks the same. It can be difficult to discern if the plane is ascending or descending. Learning to understand and rely on the instrument panel to show what’s happening, despite the visual clues, will enable a pilot to safely navigate through hazardous situations. Without them, disaster may result. In our personal lives, we rely on a lot of physical clues to tell us what is going on and what we should do. We see and hear things and then proceed accordingly. But sometimes we can’t see the whole story and may become confused and disoriented. If we aren’t sure how to proceed, we can rely on our internal instrument panel to guide us. We can think about the issue, discern what is real, decide which way is up, and chart our course forward. Our previous experiences give us information to guide us. We can clarify our direction by evaluating the situation carefully and taking the time to determine which way we need to go.

It can be easy to get confused when there is a lot going on or we’re receiving mixed messages about something. When we have a decision to make and lots of people are weighing in and giving us advice it may be confounding trying to figure out what to do. Everyone has a different opinion and although there may be many good suggestions, if they all come at us at the same time we may get lost in the commotion. It’s like being in a dense fog or trying to navigate through the clouds to find the answers. If we step away from all the confusion and take time to think and clear our thoughts, we’ll figure out the answers we need. By consulting our internal navigation system, we can find our way. We have great intuition and inspiration available to us and we can access it and use it to direct our course forward.

There are no decisions that are beyond our capability to understand. We can think about even complex situations and comprehend what we need to do to address them and solve any problem that comes up. We can draw on our past experiences and all the things we’ve learned as we’ve lived through each day and we can discern truth. If we take the time to look at each variable and plan our way forward step by step, we will succeed. It doesn’t matter how foggy it gets, how hard it rains, or how many clouds are gathering above, we have everything we need to clear the confusion and go forward with confidence. We are wiser and braver than we think we are and there is nothing too difficult for us to navigate.

Today if you’re in a complicated situation and there is a lot of confusion and interference, step away and clear your head. You have all the answers already. Identify them and plan your way forward. You can do anything and solve any problem. You will find your way through with confidence and clarity. You have everything you need.