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Breaking it Down

16 Aug

As we push through challenges in our lives and move forward we learn a lot about who we are and how the world works.  Not every problem is easy to solve and sometimes we may be in situations that are so complex and difficult we may not see the way through.  We may feel the answers are beyond us or too far to reach, and become discouraged.  We may stop in our tracks and decide we can’t go forward.  Unresolved problems don’t go away on their own.  They will inevitably reappear demanding our attention.  Although they may sit dormant for a while they will not disappear, no matter how much we wish they would.  If we are overwhelmed by something and unsure about how to solve it we can break it down.  If we want to run a marathon we don’t start by running all 26.2 miles the first day.  We begin with one mile and then day by day add more distance to our practice.  Instead of seeing the entire 26.2 miles we can work on running one mile 26.2 times in a row.  Step by step and mile by mile we’ll reach the destination.  There is nothing we can’t accomplish if we continue to move ahead and keep our eyes focused on the goal.  Even the most difficult of challenges will be overcome by breaking it down piece by piece and solving each step along the way.  We have everything we need to manage anything that comes and we are smart enough and wise enough to find our way through.

There may be times when our lives unexpectedly change and suddenly everything is foreign and unknown.  It may seem the world has turned upside down and everything we thought we could count on has disappeared.  Change is a constant and we cannot predict what will come to us, but we can trust in our ability to navigate even the most difficult of challenges.  When the bottom falls out and we’re struggling to find something to hold on to we can remember how strong we are and how many trials we’ve already succeeded in solving.  We have enough courage and wisdom to get through whatever we must face and nothing is strong enough to overcome us.

No matter where we are in life we can set any goal we choose.  We can completely change our lives and our circumstances if we want to move in a new direction.  If we want to change in any way we can be successful by planning our way forward and doing everything that is needed to reach the goal.  Nothing can hold us where we are if we want to move.  We have everything we need to overcome any obstacle no matter how great, and we can have the lives we want most.  There is nothing out of reach and every dream can become reality.

Today if you’re facing a big challenge and you aren’t sure you can manage it, remember you have everything you need to overcome anything.  You are strong enough to handle any difficulty and smart enough to solve any problem.  The world belongs to you and there is nothing out of reach.  Break the situation down and see all the options available to you.  The answers are there and you will find them.  Success is just ahead and you will reach it.

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Learning to Surf

15 Aug

It’s great to spend time at the beach and enjoy the waves of the ocean. The rhythmic steadiness of the tide can be very relaxing and we may feel great peace as we walk along the sand. If we go into the water we can surf and ride the waves all the way back to shore but first we have to learn how to get onto the surfboard. It takes practice but if we’re determined we can enjoy the rides and return again and again to improve our skills. Our lives are like the ocean. Nothing can stop the constant waves and nothing will stop the continual changes and challenges we face. Sometimes our lives are calm and placid, and other times the waves crash into the shore and we may be buffeted against the sand. Just like on the water, we can learn to surf through the trials we face and ride them out until we reach the shore again. Facing difficult situations well takes practice. We have to learn how to give and take, and ease ourselves into new ideas and compromises. Learning to surf through our lives will give us the confidence we need when things go wrong and help us find our way back onto our boards even when the waters are threatening. We have everything we need to find success and there isn’t anything we can’t manage. We can take things one step at a time, one wave at a time, and we can learn all we need to continue forward with confidence.

Life never stays the same and all we can count on is that what we’re going through today will change. If we feel more comfortable when things remain the same the continual modifications may be difficult for us. We may try to keep our lives stable and predictable and might succeed for a time but eventually something will come that upsets our plans and we may have to look at things differently. There is no way to stop change from coming into our lives. The best we can do is be willing to bend and adjust to modifications as they present themselves. We can adapt to any new situation and find a way to make it work.

There are endless opportunities for learning and growth as we go through our lives and many of them come when we handle complications and problems. We learn the most about who we are when we face difficult hardships. We are stronger and more capable than we realize and we can figure out even the most complex issues. We can move forward with confidence and strength trusting in our excellent ability to discern what is most important and where we want to go. Success is always available to us and there is nothing strong enough to keep us from it. We can learn to surf even in turbulent, deep waves and we can sail right over them back to shore.

Today if there are problems that seem too intense for you to manage or the water seems too deep and rough, remember you have everything you need to get through. There isn’t anything you can’t figure out and overcome. You are intelligent and wise, and stronger than you realize. Jump up on the board. The waves are ready to carry you forward right back to shore. Success is always there for you and nothing will keep you from it.

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Setting it Down

11 Aug

We have a lot of different experiences as we travel through our lives.  Sometimes they are good and happy, and other times we face trials and challenges.  If we are struggling with something and it’s weighing on us, it may affect many facets of our lives.  We may feel oppressed, worried, sad, or unsure and not as confident as we could be.  Life can be difficult at times and we may feel weary as we try to understand our situation and decide our next step forward.  We can carry anything and are certainly strong enough and wise enough to manage whatever comes to us, but if we need a break we can set our trouble down.  We can stop, take a deep breath and mentally set the trial down beside us.  We can let it go for a while and take a break.  There is comfort in stepping away for a time and whatever we’ve been carrying will be there when we’re ready to pick it back up again.  We don’t have to rush to find answers, we don’t have to face everything at once and we don’t have solve every problem today.  If we are overwhelmed and need respite we can take it.  Setting our troubles down for a time isn’t escaping them, it isn’t running away and it isn’t denying them.  It’s merely a time to take a breath and step away for a moment to clear our thoughts and find rest.  We are in complete control of our lives.  We can do things our way and we have everything we need to be successful at whatever we face.  Taking a break will refresh us and help clear our perceptions to find the way forward.

There may expectations from those around us to push through complications quickly and find correct answers fast.  We may feel pressed to rush through problems and move on to the next task.  Hurrying may well get us through a situation but in our haste we may make choices that fix things temporarily but don’t solve the problem completely.  When that happens the issues may reappear later or become a continual annoyance.  It’s far better to take the time we need to see all our options carefully and choose the solution that solves the problem completely.  Then we can move forward leaving it behind confident we did our best.

When we have several things bothering us at the same time it can feel like we’ll never solve them all.  But we can face each situation on its own and find one answer at a time.  We don’t have to solve everything at once.  We can handle things effectively by seeing each problem clearly and taking the time we need to find the best solution going forward.  Life is all about learning and there really isn’t anything too complex for us to figure out or too difficult for us to manage.  We have everything we need to do anything we choose.  Success is always there for us and with patience and planning we will gain it.

Today if you are beset by problems and complications, and feel unsure about how to proceed, set them down for a moment.  Give yourself a space to breathe and let yourself think.  You will find all the answers you need.  You are amazing and capable.  Nothing is too difficult for you.  Take a breath and then take a step forward.  Success is right there for you.

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Life Sentence

10 Aug

Life is a continual process of learning. Every step we take and every decision we make teaches us something. Although we may try to make the best choices possible, sometimes important details are disguised or we may be distracted and choose something that turns out badly. There is no way to know everything and we all make mistakes from time to time. If we’ve made a choice that has had terrible results we may need to work hard to fix it. Bad decisions happen and if they are extreme we may feel we’ve ruined our lives. We may be sure there is no way to repair the situation and we are lost, but everything is transient and nothing is permanent. There is no life sentence pronounced upon us when we fail. We aren’t doomed to remain in pain and anguish forever. It’s just a mistake. Even if it feels like a terminal disaster, it’s just a mistake. And mistakes can be amended. We can figure out what is needed to correct our course going forward and find the right road. If others have been hurt by our decision we can do what is required to apologize and turn things around. Nobody is perfect and there is no guide book to warn us before we make decisions. We will often choose wisely and generally find our way, and if we stumble we can adjust our direction ahead and start again. Life is all about learning. We learn everything we need to know as we move along. Detours may happen and we may falter, but we are capable of regaining our footing and continuing forward to success.

If we make a bad decision that impacts a personal relationship in serious ways there may be long lasting consequences. If the damage is great we may lose the connection with the other person completely. They may choose to walk away from us and leave us behind. We can try to repair the situation but we cannot make anyone continue forward with us against their will. We can learn as much as possible from the experience and take that information forward to help us in the future. Sometimes things break and can’t be repaired but we can remain open to starting again if the opportunity comes.

We are free to choose anything we like but we cannot control the results of those choices. Sometimes things will go exactly as planned and other times they may work against us. Learning to see things openly and objectively, and being willing to look at all sides of every problem will enable us to make the best choices. We are capable of making excellent decisions and have everything we need to succeed. We can trust in our ability to choose wisely and if things go awry, we can choose again to correct our way forward.

Today if you’ve made a bad decision and have caused yourself or others pain or discomfort, look at the issue completely. See the best options going forward and choose the path that will correct your course. You are intelligent and wise, and can do amazing things. The road to success is there for you. Seek it, and find it. There isn’t anything you can’t do and do well. You have everything you need right now to succeed.

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Getting Back Up

9 Aug

Life is unpredictable.  No matter what we’re going through today, chances are tomorrow will be different.  We take life as it comes one step at a time and sometimes things happen that knock us down.  We may face serious disappointments we didn’t expect or someone may do something that hurts us and knocks us off course.  Life rarely happens in a straight line as we travel along.  There are generally all kinds of curves, detours and complications we must navigate moving forward.  If we’ve suffered a big setback and the wind has been knocked out of us there may be some confusion about how to get back on track.  We may feel disoriented and lost for a time and if the break has been severe enough, we may doubt our ability to continue forward.  Getting knocked down happens but it’s never a permanent situation.  It doesn’t end our journey and no matter what has happened, no matter how painful it is or how desperate we feel, we can get back up again.  We can rely on our internal strength even when the wind is fierce against us.  We can trust that no matter what comes we’ll overcome it and continue forward.  We may have to choose another road, or adjust our trajectory and there may be many obstacles to conquer to continue again.  It doesn’t matter what needs to be done.  We have all the courage, wisdom and strength to solve any problem and resolve any issue that is holding us down.  Nothing will stop us from standing up and moving forward.  There is a lot to be learned from conflict and we can take all the lessons we’ve gained forward with us.  We are strong and mighty, and nothing is too hard for us to overcome.

If we’ve had lots of success and have kept our eyes focused on our goals we may not see trouble brewing ahead.  When it comes we may try to figure out what went wrong as we attempt to unravel the problem before us and if we are responsible for the setback we will learn a lot by reviewing what happened.  But sometimes things change because of the decisions of others or developments out of our control.  When problems come and we get stuck, no matter what caused the situation, we can find our way forward again.

Learning to get back up after being knocked down takes determination and courage.  It doesn’t matter how difficult it may be to find our way again or if we have to go alone.  If we are determined to continue forward we will manage the complications and find our way.  We have all the courage we need to get up and keep going.  We are stronger than we think we are and nothing can stop us.  Success is always there for us.

Today if you’ve been knocked down and you feel lost and aren’t sure you can continue, get back up.  There isn’t anything strong enough to hold you down.  You have everything you need to succeed and nothing can stop you from winning.  The wind may be strong but you are stronger.  Keep going forward.  Everything you desire is waiting for you and you will have it.

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