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First Rays

4 Oct

During cold months, early in the morning when it’s still dark outside the air can be frigid. We feel the chill as our breath freezes and the cold creeps into us the longer we remain outside. But with the very first ray of sunshine everything begins to warm. The first bit of sun brings with it incredible warmth and before long everything is different. It takes only moments for the sun’s rays to begin to change the entire landscape. What was only visible in black and white before their arrival bursts forth in glorious color and the frost we experienced only moments ago disappears. The first rays of sunshine change everything. What was cold and bleak, and dark and dim, becomes warm and inviting and easy to see. It’s magical when you experience it and it seems impossible the whole world could change so quickly. The sun’s reach is amazing and constant, and we count on it every single morning.

In our lives there will be times that are dark and cold. We may face situations that feel impossible to navigate, where the answers are hard to find and everything seems cloudy and grey. We may feel frozen and anchored, unable to move. There is a chill deep inside and it’s hard to see the road ahead. When we feel isolated and alone, and there is no light, it may seem we will never find our way again. But time passes and as we cope with each step we eventually find an answer – something that opens a tiny crack in the door blocking our way. A small ray of light beams through giving us inspiration. We push forward a little more and as we do answers become available and we uncover the way ahead. Before we know it there is sunshine all around us and we have found our way through. Many problems we face don’t have sudden and quick answers. Often we need to work moment by moment until we find our way back into the light.

No problem is unsolvable. There is no situation we’ll face that will endure forever. Everything changes and nothing is constant. If we remember that when we’re in the dark and everything feels gray and cold, we’ll feel more hope that we’ll find our way. The first rays of sunshine are there for us just on the other side of the door blocking our path. We will get to it and the comfort it will bring. No night, no matter how dark, lasts forever. The sun will rise no matter how tempestuous the night has been. We can endure the darkness knowing the first rays of morning will warm us and light our way forward. We can work toward them, and wait for them patiently until they arrive. The light will surely come. Keeping our eyes focused on it will make the path easier and we’ll have more confidence as we navigate the way forward.

Today if you feel dark and troubled, if you’re in a difficult place that seems impossible to overcome, remember the light is just ahead. Keep moving forward. What is gray and cold now will soon be bright and warm. Everything will change and you’ll thrive going forward. Nothing can stop the sun from shining or from you prevailing. Soon everything will change. Keep your sights set on the road forward. Happiness is just ahead.

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Hand Over Hand

15 Sep

Climbing a rope is hard. No matter how much we weigh, pulling our entire bodies up inch by inch is strenuous and difficult. If we are very strong it’s easier but the first time we try we may be surprised at how much effort it takes to pull up even the smallest bit. Hand over hand we pull and each tug takes us up a little further. If the rope is long and we want to reach the top it requires constant strain and determination. It’s hard work but once we’ve completed the task, the reward will be great. When we’re trying to accomplish something difficult it can be like climbing a rope. We pull and reach and make a little progress but if it’s complicated every step forward may take serious effort. Big challenges take time but each step forward takes us a little closer to the goal. If we get tired we can rest, and the goal will wait for us. We are capable of focusing on where we want to go and there isn’t anything we can’t accomplish if we want to badly enough. We can pull and tug taking each step with determination and we can overcome any obstacle in our way.

There are countless opportunities in life. There is no end to what we can learn and experience if we choose to. We can change our lives any way we want to – learn a new language, travel the world, teach a class, go skydiving, become a chef, run a marathon, or anything else we can imagine. There is more to do and see and learn than we could ever accomplish. Every new activity will take us out of our norm. We may be uncomfortable at the beginning as we learn the new skills and the change in environment may be foreign to us. But we are extremely flexible and there isn’t anything we can’t adapt to if our motivation is sufficient. If we want to do something new all it takes is the decision to do it and the determination to master it.

If we like we can have predictable and comfortable lives and never think about changing or attempting to climb any ropes. We know where we are, we know what to expect, and there is comfort in routine. But routine will only give us the growth we can find in doing the same things. Of course, we can become experts where we are and that is a noble goal, but new experiences will open the doors to growth and understanding. If we are timid, we can try new things that are similar to what is familiar. If we are more adventurous we can go far out of our reach and do something entirely different. Our personal experiences are up to us but the further we reach the more we’ll learn and the more confident we will become. We are capable of conquering new goals and stretching our abilities. We are often stronger and more flexible than we think and we may find we are far more courageous than we may have imagined.

Today if you’ve been pulling and tugging to get further down the road and you’re feeling the strain, keep moving forward. If you’ve been comfortable and want to stretch, reach out and grab hold of something new. You have everything you need to succeed and are stronger and more capable than you imagine. Press forward. There isn’t anything you can’t do and you’ll reach any goal you set your sights on.

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Restore Session

13 Sep

If we work with computers, and most of us do, there may be times when the system goes awry and there are glitches. Sometimes as those problems are worked out we may get a prompt asking if we want to restore the session. If we click on it the system will go back to its configuration before the issue started and we can continue on as though nothing happened. It’s great to be able to return to exactly where we were before the hiccup and go from there. When we have problems in our lives it seems it would be wonderful if we too had a “restore session” button we could push. If we did, all the things that went wrong could be forgotten and we could simply return to where we were before it all started. We wouldn’t have sorrows or scars to heal from and we could continue on without a second thought. Of course, that isn’t possible and whatever we experience we carry forward with us. If we got tangled up and entwined in a situation we have to change, we have to find our way out. And all the feelings and emotions we’ve experienced will color our pathway forward. There is no way to escape any experiences we have in life. They become part of us and even if we try to forget, there will always be something that has changed because of them.

After a bad experience we may desperately want to forget what’s happened. We may try to push every thought that reminds us out of our heads, and press forward with dogged determination. We might be successful in forgetting most of it but we will never be able to return to exactly how we were before things went wrong. We change with everything we encounter. Sometimes the changes are far reaching and affect us greatly going forward, and sometimes they are subtler. Everything impacts us in some way. How we manage that will often determine how happy we are. We can change anything but the past. It is there forever. If it’s a bad memory, we will carry it forward but we can find ways to navigate it successfully.

We can learn something of value from most of our experiences. There is generally at least one lesson we can take with us that will help us in the future. We might understand ourselves a little more deeply because of what’s happened. Or we might understand relationships better, or how to give and take more effectively, or we may see where we need to improve to find greater success. Every experience brings lessons to learn. Some of them will apply to us and if we are wise we will take the opportunity to evaluate them and learn from them. Learning from our past can help us prevent repeating old mistakes again and again, and bring us greater success and more happiness going forward. We can learn all we can when things go wrong and if we do we’ll find increased understanding in the future.

Today if you’re going through a difficult situation and wish it would just disappear, you have everything you need to prevail. There is value in struggle and you are learning new ways to cope. Learn all you can from this experience and take the lessons with you going forward. You will get closer to the person you most want to be and happiness will follow.

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Motivation

12 Sep

There are limitless things we can accomplish in our lives.  We can do anything we really want to do and there isn’t anything keeping us from fulfilling our dreams.  Our lives belong to us and we can design them any way we like.  If we are sufficiently motivated we can move forward and achieve anything.  Motivation is a powerful force.  It can help us overcome obstacles in our way, and keep us on the road when we get tired of the journey.  But motivation is just the first step in any change.  On its own it can’t do anything.  Being motivated doesn’t make change happen.  It only gives us the impetus we need to begin and motivation alone will change nothing.  It’s the spark that can start the fire but fire requires work, planning and fuel to continue.  All the motivation in the world will mean nothing if we don’t actually do the things we need to accomplish the goal.  Lots of people talk about being successful, opening businesses, writing books, and all the rest and they may be very motivated to succeed.  But without action, motivation will get us nowhere.  It’s just the first step.  We have to put work behind it to get where we want to go.

We may hear others tell us we only need to believe and we can accomplish anything.  Although having faith we can succeed is important and necessary in every endeavor, it isn’t enough.  We can believe we can climb Mount Everest all day long, and truly be convinced we can do it, but without doing all the training required to accomplish it we will get nowhere.  Faith can move mountains but only if we do everything in our power to make it happen.  There really isn’t anything we can’t accomplish if we are motivated enough to do whatever is required to make it reality.  The catch is to be willing to do whatever is required.  Faith and motivation are just the beginning and can open the door to all our dreams.  If we want to walk through those doors we have to put action into the plan.

There is a whole industry of motivational training.  There are endless seminars, countless books, many professional trainers and a sea of courses we can take to get motivated.  If we are seeking change in our lives they may help us begin the journey to make the change a reality.  But before we do anything we must decide what we really want.  If we aren’t sure we want to make the change, or it looks too daunting, all the motivation in the world won’t help us achieve it.  Once we decide what we really want we must begin doing what is needed to make it happen.  There isn’t anything we can’t accomplish if we are motivated enough to do what is required to make it a reality.  The world belongs to us and we can make our lives any way we want them.  We can be motivated, and then be diligent in using that motivation to accomplish everything needed to succeed.

Today if you’re motivated to make a change, use that energy to plan your way forward.  Decide how to make your dreams reality and begin the journey.  There isn’t anything you can’t do.  You know what you want.  Plan ahead and work hard and everything you dream can be yours.

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Fences

2 Sep

If we live purposefully and with determination, our lives can be a great adventure.  We can try anything we want and push our limits as far as we wish.  There is nothing we can’t do.  But although we can make all the personal decisions we want, we’ll sometimes run into fences that block our path.  We may be able to see over them or through them to the other side but they stand in our way and keep us from going forward.  If they are tall enough and strong enough they may be impenetrable.  There may be no way to get over them from where we are.  However, no fence goes on forever.  Every fence, no matter how long or high, has a place to cross and if we look for it we’ll find it.  But we have to want to get to the other side badly enough to search.  It might mean going out of our way or even backing up a bit to get there but if we look hard enough and persevere long enough there is no fence that will stop us.  We just have to decide we’re going to get to the other side no matter what.  We can do anything we want.  If we want to cross over any barrier, we will.

Few things in life go as planned.  There are always unforeseen events and complications and sometimes it can seem what we want to do is impossible.  But often whether something is within our reach or not depends on how much we want to achieve it.  If we try to do something we aren’t really convinced we want, the first obstacle may end our journey.  But if there is something very important to us, something we can’t imagine not getting to, even if serious complications arise we will find a way to navigate them.  It’s easy to say, “I couldn’t do it,” and sometimes that may be true.  But often what we really mean is it wasn’t worth what was required to accomplish the goal.  There are times when after we begin a journey we realize it’s far more difficult than we imagined and we may decide to let it go.  That doesn’t mean we couldn’t do it, but that we’ve chosen not to do it.  We can make any decisions we like and we can change our course any time we choose.  If something doesn’t work, if the fence is higher or longer than we want to navigate, we can change our minds and move onto another goal.  We can choose where we go at every turn.

If we decide to change our course, the decision is ours and ours alone.  We don’t have to justify it, we don’t need permission, and we don’t have to feel bad for deciding to go another way.  Others in our lives may have ideas about what we should and shouldn’t do but their opinions need not control our decisions.  We can live our lives our way.  If we want to change our minds, we can.  But if we determine to stay the course despite the fences and obstacles in our way, each day we continue forward will bring us closer to our goal.  We can take the time we need to succeed.  We can do it our own way.  Our lives belong to us.  We are perfectly capable of managing them and doing what is most important to us.

Today if you’re on a path and there’s a fence in your way but you want to stay the course, keep walking.  Walk beside it until you find the opening you need.  If you want to change course and do something else you can.  There isn’t anything you can’t do.  Whatever you decide is best for you is the right decision.  You have everything you need to succeed.

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