Tag Archives: Light

Tickling Joy

14 Dec

Today as I was returning to my car at the supermarket after shopping, there was an elderly gentleman pushing a cart in front of me. As soon as we got across the walkway, he gave his cart a big push and hopped onto the back to ride it to his car. It was delightful and enchanting to see him with a big smile on his face, riding his cart as though he were a young boy enjoying himself. I was so amused I laughed out loud and wondered when the last time was that I enjoyed myself so thoroughly. Sure I have fun with my friends, and I do things I enjoy, but I could not remember the last time I really tickled my joy in such a free and uninhibited way. Just like everyone else, I have responsibilities to take care of, and they have a way of taking over. Seeing that man riding the grocery cart made me want more joy in my life. I want more feelings of pure enjoyment – just like he had. Our lives flash by in an instant. The years go round so fast, and before we know it they are gone. If we don’t grab hold and create the joyful moments when we can, the chance flies by. But if we are aware, we can find those moments and make the most of them.

Tickling joy takes a little thought. There are countless opportunities for us to open up and see things from a different perspective. When it’s raining outside we can bemoan the slow traffic, and the mud on our shoes, or we can watch it fall on the leaves feeding the trees, and imagine the flowers drinking it in greedily. We can smile remembering when we used to play in the rain, and how much fun it was to splash in the puddles. When we have a lot to get done and feel pressed for time we can get stressed and worry that we won’t finish, or we could make it a contest to see how much we can get done and promise ourselves a special treat if we accomplish half of the things on our list. And then when we get half of them done, we can take a little break to enjoy that treat. We can turn a chore into fun just by thinking about it a little differently. It’s all a matter of perspective. If we open our thoughts up to different ways of seeing things, we can bring more joy into our lives.

Sharing joy with others is a precious gift. Many of us are overwhelmed and feel unappreciated. If we took just a moment to smile at someone else, and share something we enjoy with them, their spirits could be lifted and they may feel more joy. We can be the gift that turns someone else’s day around. We can be the one bright spot that tickles them. All we have to do is share ourselves and some happy thought. It doesn’t take much but it can mean a great deal to those receiving it. We all impact those around us every day. It’s up to us to make sure the impact we make is positive, joyful, and happy. Of course, we’ll have down days when things go wrong, and we don’t feel our best, but even in those times, we can share a smile. Tickling joy and making it shine is a small thing but the rewards are great.

Today remember there is joy all around you. You can create it in any situation you face. Make the best of your day and bring light into it at every turn. Share that light with those around you. You have so much to give. It’s fun to laugh, it’s wonderful to feel happy, and no matter what happens today, you can find joy. When you find it, share it with those around you. Be the one who brings the light. You already have it inside you. You really are amazing.

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Suddenly

8 Dec

When we’re trying hard to accomplish something very difficult, or trying to change something in our lives that’s hard, it can seem like the road is never ending.  We push, and we inch forward, and then we have a setback, and it seems despite all we’ve done, we’re back at the beginning again.  Change takes time and when we’re trying hard to accomplish it, we can get frustrated and feel stuck.  But if we keep going forward, even when it feels like we’re going nowhere, eventually something happens that breaks us through.  Something finally goes right, and we feel recharged and hopeful again.  It’s like suddenly everything changes and we realize we can do this.  When we get a break, even a small one, we realize we can keep going and when it happens, in that moment everything is different.  If we were discouraged, we feel buoyed up.  If we felt defeated, we feel we can prevail.  It’s amazing when it happens.  Suddenly everything has changed and we’re renewed.

Although we know we can accomplish anything we choose to do, if it’s something big, something far reaching or we’re trying hard to change, it can be daunting and overwhelming at times.  We know what we want to do, and we know how to get there, but the road is long, and filled with detours and complications.  We can get discouraged and sometimes we might even consider giving up.  We might think we should just let it go and move on to something easier.  But accomplishing something difficult isn’t impossible – it’s just difficult.  We are capable of facing difficulties, and we’ve proven that over time.  We can face them, we can process them, we can manage them, and we can overcome them.  If we keep that in mind, if we remember the successes we’ve already had, we can press forward and day by day we will get closer to where we want to go.

That light at the end of the tunnel will come.  That break we’ve needed will finally arrive.  And when it does, everything will change.  Even the smallest gain, or the tiniest encouragement, can change everything.   Perhaps one person notices our efforts and compliments us, or maybe there is one small adjustment that allows us to move up.  Whatever it is, when the positive moment comes, suddenly we can see the road ahead and we know we can traverse it.  We are resilient and capable.  There isn’t anything we can’t do.  We have all the courage and stamina we need to make any change we want to.  And when the blessing finally comes to us, when we achieve the objective and grab the gold ring, it will be worth everything we did to get there.

Today if you’ve been pushing and trying so hard to make a change and it seems like you’ve been constantly going uphill against the wind, hang on.  The break you need is just around the next bend.  It’s right at the doors.  Take another step forward, and hold on for another day.  All the blessings you are seeking are there for you, and will be worth everything you’re facing now.  There is sunshine and light just ahead.  You can do everything you need to get to it.  You are amazing and you have everything you need to succeed.  Just keep going.

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Making Room

10 Oct

I once read a story about a man whose wife gave him a new winter coat every Christmas.  It wasn’t that she couldn’t think of anything else to give him or that he wanted a new coat every year.  It was because he needed a new one every Christmas.  You see, he had decided when he was younger that because he had enough to care for himself and his family, he wanted to do something for someone less fortunate.  So, every Christmas he invited a local impoverished man to join his family for Christmas dinner.  Sometimes they were homeless, sometimes not, but they never had sufficient for their needs.  They lived in a northern location, and the winters were often very cold.  During the Christmas celebration the guest was included in every conversation and activity, and made to feel welcome.  Once the meal ended and before the guest would leave, the host would present him with his warm winter coat.  There were often tears of gratitude and amazement at the man’s generosity.  The coat was the most wonderful gift that could be given in a bitterly cold winter, and as the guest would leave hugs and words of encouragement would be exchanged.  Afterward, the man’s wife would present him with her Christmas present of a new winter coat for the coming year.

Extending ourselves and making room for others in our lives is perhaps the most precious gift we can give.  It requires us to look outside ourselves, and see those around us.  It doesn’t always have to be gift, it doesn’t have to be money, it may just be time.  Perhaps just saying hello, listening, and being a friend is all that’s needed.  Sometimes we might help out with something that is difficult.  Or we might offer to help with transportation for a meeting or appointment.  There are millions of people in the world, but there are times when we all feel isolated and alone.  If we can extend ourselves just a little to those around us, we may eliminate those feelings in a small way.  If we all worked together, the world would be a warmer and more welcoming place.

Making room in our lives isn’t hard, but it does take commitment.  Many of us have a little time we can spare, but even if time is limited, it doesn’t take much to say hello and ask how someone is doing.  Of course there are big, international projects we may get involved in if we like.  There is always a lot of need in the world.  But if those big projects aren’t possible, we can simply commit to being kind and welcoming to those around us. If we have possessions we no longer use, we could offer them to someone who needs them.  We might offer our homes to those who need a place to stay, food to those who are hungry, or a smile to those who are sad.  If we make it a priority to extend ourselves, we can be a light in the darkness, and we can lift those around us.

Today as you do all the things you need to do, take a moment to look at those around you.  Is there some way you might offer something positive?  Is there some small favor you could do?  If there is, extend yourself in friendship and kindness.  Nobody likes feeling alone and sad.  You have the power to lift someone around you and be a light.  Today, offer your hand and your help.

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Looking Up

19 Sep

We go through trying times in life and sometimes when they stack one on the other, or the trial is extreme we can feel overwhelmed, and down and out. We may be so discouraged we can’t see the end of the trouble and become completely disheartened. At times like these we can feel like we’ve hit bottom. There is no hope left, and we feel used up and done. We’re sure we’ll fail, but then something happens unexpectedly that gives us a bounce. Something actually goes right and we are buoyed up once again. We begin to believe things may improve. We begin to look up. We start to see the end of the tunnel and the light beaming in. The skies clear, and we realize all is not lost after all.

Nothing is permanent in life. Everything changes continually. The only real guarantee we have is that whatever we’re going through now will change. But when we’re daunted and feel hopeless, we may forget that. It can seem like the trouble will never end, and if we believe that, it’s hard to go on. But nothing we face will last forever. No matter how bad it gets, no matter how hard it is to face, it’s going to change. Eventually we will solve the problem or it will work itself out. If we can keep that in our minds when we feel down and out, it will help restore our hope and give us the courage to go forward.

When we’re struggling and something good happens it can be hard to trust it. We may be suspicious that it’s not really a blessing but rather a fluke that fools us. But along with trouble, we all experience blessings as well. When they come, we should embrace them and bask in all the joy they bring. Life can bring us down but it can also lift us up. When the up times come, when things go well, when we see the sunshine we should take in as much as we can. The good experiences give us resilience for the times when the bottom falls out. If we focus on the lift we’ll be stronger in times of trial knowing we have the reserves to carry us through.

Today if you feel hopeless, if you’re discouraged and can’t see how to move forward, try to remember the other times you’ve overcome difficult obstacles. Remember the moments when you’ve succeeded and relive the experience again. You will gain strength and courage as you go through this trial. You have everything you need to get through it. You will prevail. You have come so far. Hold on. There is sunshine just around the next bend.

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Light

11 Jul

There are so many people in and out of our lives all the time. We have family, friends, acquaintances, and people we meet in passing. Every time we interact with them we have the chance to be a light in their lives. We have the chance to lift their hearts, make them feel valued, and show we care. There is a lot of darkness in this world. Crime, death, disasters, wars – we hear, and read about them constantly. But there is light as well. And we can be part of that if we so choose.

It’s sometimes hard to feel like we fit in, and sometimes we may feel alone. It seems we are more isolated today than in years past. All the technology makes it easy to communicate without spending time with others. Instead of a phone call on our birthday, we may get an email message. It’s nice to be remembered but without the personal interaction, it doesn’t mean as much. More and more we have lost the need to meet and talk in person, to call and chat, or to spend social time with our friends and family. As a result, we are more separate and apart, and that can make us feel alone and lonely, even surrounded by others.

When people feel left out, or lonely, it’s hard for them to be happy. They can feel forgotten by others, and sad. We have the opportunity every day to be a light to those around us. We can lift them by just showing that we care. We can show we are aware of them by saying hello when we pass them. We can support them by stopping for a moment to ask how they’re doing, and really listen when they talk to us. We can call those we haven’t seen in a while just to say hello, and remind them that we are thinking about them. And we can plan to spend more time together with those we’re close to so they remember we love them. We can share a smile with everyone we meet, and we can extend the hand of friendship. This world can be a lonely place, and it can be dark, and sad. If we care, we can lift others, and bring a smile. We can be the ones to bring the light.

Today try to extend yourself to someone around you. Say hello, have a short conversation, ask how they are, and let them know you are aware of them, and that you care. Tomorrow do it again with someone new. Share your light with others who may feel alone. If you light one candle with another, you have two flames without diminishing the first. The world needs all the light it can find. You have enough to share. Be the one to share your light today.

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