Running On Empty

12 Nov

Life is busy and we often have many things to think about and accomplish. We move from one task to the next and if we’re heavily distracted and deeply involved, we may lose track of time. We might forget to eat and have no idea when we last sat down and rested. When we’re busy and trying to get things done, it’s easy to let our personal needs slip. But we are the only ones who can take care of ourselves, and if we neglect what is necessary to keep us strong and healthy, it will impact us. When we’re driving and the gas tank is on empty, it’s only a matter of time before everything stops and we get stuck. The same is true for us individually. If we’re running on empty, pushing our luck, we might be able to keep moving for a while, but as our personal resources are depleted and we tire, everything will start slowing down. Eventually we’re going to have to stop and recharge. We are capable of greatness and when we’re motivated, few things can stop us from moving forward. Fatigue and exhaustion are powerful deterrents. If they take over, no matter how ambitious we are, we will have to stop and rest. We can head them off before they take over by paying attention to our personal needs and proactively planning for time out and nutrition. If we take the time we need to make sure we’re strong and rested, and ready for the next challenge, we will find great success. We are powerful and capable, and with careful planning we can accomplish anything, no matter how difficult the task may be. We have all the wisdom and intelligence we need to take care of ourselves and make the most of every moment moving forward. Even far away destinations are within our reach and we can accomplish anything we desire.

When we’re determined to move forward or want to accomplish something in a hurry, we might think taking time to sit down and recharge is wasteful. If we stop to rest, it’s time that keeps us from moving ahead. It’s true that when we’re taking time out we aren’t gaining ground. However, when we’re rested and recharged, we will be able to move more quickly, reason more effectively, and find our next steps more efficiently than we could have while exhausted.

If we’ve been routinely pushing ourselves to the limit of our capacity, we may struggle to recognize when we need to rest and recharge. Our bodies are amazing and can tolerate a lot, and if we listen carefully, they will give us cues when we need to eat and recharge. Working within our limitations and understanding how to maximize our efficiency will bring us great benefits moving forward. We know what we want, and we can achieve anything. We can accomplish our goals and take care of ourselves in ways that bring us great success and happiness.

Today if you’ve been pushing yourself to the limit and are exhausted and tired, step back and do what you need to recharge. You don’t have to push forward every single moment. Take good care of yourself and plan for success. You are amazing and powerful, and nothing is beyond your grasp. Be wise and plan well. Every success is there for you, and you will reach it.

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