Letting It Go

11 Apr

Pain is a part of every life. Sometimes things go wrong, people make choices that hurt us, or unexpected developments derail our lives and we suffer. It’s impossible to live a perfectly happy existence every single day. We will get hurt from time to time, people will offend us, our plans will go awry, and we will fall. Although it’s unpleasant when we’re going through it, we can overcome whatever happens and find joy again. Sometimes if something truly disastrous happens, something that hurts us so badly we feel broken, we may struggle to keep going. When the pain is intense and it’s hard to face the future, we may hold on tightly to what has happened. It may seem holding onto the pain helps us hold onto what has been lost and we can hold on so tightly we hold ourselves in place indefinitely. If we can’t let go we can’t move forward. What’s done is done and what we do next is up to us. There is nothing, no matter how horrible or disastrous it may be, that can control our lives unless we let it. We can face any situation clearly, feel the sorrow for the loss and then let it go. Letting go does not diminish what has happened. We can grieve for what we’ve suffered and then move forward with confidence knowing we have overcome and will find happiness again.

It’s possible to get stuck going over the same scenarios again and again looking for answers. Sometimes it’s important to know why things went wrong if we’ve made a mistake so we learn from the experience and don’t make it again. But other times we suffer loss through no fault of our own because of situations out of our control or decisions made by others. If there was nothing we could do to prevent the loss, there is nothing to be gained by reviewing it over and over. Every experience teaches us something but we can only learn the lesson if we are willing to see it objectively and then move forward. We have all the courage we need to face whatever comes to us and we can rely on that courage to move forward and begin again.

The road ahead is filled with many experiences and events. In our darkest hours if we take one step forward there will be something new waiting for us. There are countless doors we may walk through that will bring us happiness and satisfaction. They’re all there just ahead waiting to be opened. If we stay where we are and hold onto what is gone we cannot get there. Our lives are precious and each day, each moment is a gift that once passed can never be recaptured. We can go forward a little at a time and as we gain strength discover limitless arenas of happiness waiting for us. Life flies by in an instant. We don’t need to give another moment away to something that has been lost. We can move forward into the sunshine and be happy.

Today if you’ve been holding onto a big disappointment or pain that hurt you deeply, you can set it aside and let it go. You have so much to offer and there is so much happiness waiting for you. Take a step forward and begin again. There is sunshine just ahead and light to find the way.

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