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Star of the Show

13 Feb

When we’re watching movies, there are often a lot of people on the screen and many things going on. There is a lot of sensory stimulation with the music, the script, and scene movement. If it’s an action movie it can be hard to catch everything that’s happening. But no matter what’s going on or how many different characters there are, our attention is focused on the star of the show. There is always one main character who carries the story. Our lives aren’t movies but there are lots of things going on all the time and many people coming and going every minute, and we are the star of the show. We are the most important person even when we’re focused on others and what we’re going through is captivating. We can be selfless and help those around us and address all the scenarios and situations that come, but in the end if we aren’t taking care of ourselves we won’t be as effective as we could be. The first person who needs our attention is us. If we don’t meet our personal needs, we won’t be able to care for anyone else. Most of us will not get “star treatment” from others as we go through our lives, but we can give it to ourselves and make sure we have everything we need to be healthy and strong. We are the stars of our own lives, and we deserve to take the best care of ourselves we possibly can. If we do, we will have all the strength and wisdom we need to help others and be an asset to the world around us.

When we fly on planes and go through the safety drill before the flight, the flight attendants always explain that if oxygen is needed, we must put our masks on first and then help those around us. We must make sure we are able to help by taking care of our needs first. That’s true in our personal lives as well. No matter what we’re going through or what trials we’re facing, we need to figuratively make sure our masks are securely fastened and we’re getting the oxygen we need before we attempt to assist those around us. We must be first on our list to ensure we have everything we need before we extend ourselves.

It is noble and valiant to serve others. It’s good to sacrifice our time to help when we’re asked and be available to those who need us. Living a life focused solely on our own personal needs and wants and discounting those around us will not bring us long term satisfaction or happiness. There is much gratification to be gained by extending ourselves and being helpful. But helping others requires personal strength and courage. We must build up our own personal energy before we can share it. We can be kind and helpful and still take the time we need to care for ourselves. We are the most important person in our lives and when we remember to give ourselves everything we need first, we will have enough to serve others.

Today if you’ve been neglecting what you need to be strong and happy, take some time for yourself. You deserve the very best of everything and you can get it. Remember how important you are. We all need you in our lives and want what’s best for you. Give that to yourself today and you’ll find happiness and peace and have the strength you need.

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