Tag Archives: Sorrow

What It’s Not

5 Apr

Change is an inevitable part of life.  Every day we face new things, learn new ways of managing them, and grow a little more.  We can learn by hearing about something but mostly we learn by doing.  If we don’t know how something is done and we have to figure it out, we can jump in and start.  But sometimes in the process we don’t figure things out by seeing what something is.  Sometimes it’s what it’s not that teaches us.  If our first impressions are incorrect we may not realize it until we’ve been in the situation for a while.  For example, we meet someone who is very brusque and seems to be wrapped up in their own world.  We might think they’re rude or arrogant, but then after interacting with them over time we discover they aren’t like that at all.  First impressions are important but they can be wrong.  It’s easy to believe we know the whole situation from the first moment, but that is rarely true.  We learn about things as we go, and sometimes what we thought was real wasn’t real at all.

We can only work with what we know at any given time.  Every day brings opportunities to learn and if we embrace them, we have a better shot of understanding how things really are.  There may be times when we want our world to look a certain way and don’t want to see the truth, and we look the other way.  We can pretend we are different than we really are, or that the situation isn’t the way it seems.  We can create our own little reality that has little truth in it.  If we do, we may be happy for the moment but true and lasting happiness will elude us.  Momentary bliss will never sustain us over time.  Truth has a way of surfacing and no matter how we try to hide from it, will find us in the end.  If we open our eyes and see things as they truly are we may be uncomfortable for a time but living truthfully is the only way to real and lasting happiness.

When we make judgments and later discover we were wrong we may feel disappointment or sorrow when we learn the truth.  If we were wrong about a personal relationship we care a lot about it may hurt deeply.  When people want something badly they sometimes pretend to be whatever it takes to get it.  If the other person was willing to do or say anything to bring us close, and we discover none of it was true it can be heartbreaking.  We could decide to ignore the truth and hope that in time our dreams will become real, but that may only postpone the inevitable.  It’s best to face the truth – whatever it is – as soon as we discover it.  Sometimes things aren’t what they seem.  Sometimes they are very different.  What they really are is what is real.  We can face whatever it is and we can still find happiness.  There isn’t a road too hard for us to travel.  We can face anything and we can find our way again.

Today if you see that things aren’t as you thought, you can turn your course.  The truth is there to show you the way.  There are endless roads in front of you, and you will choose the right one.  You know more now than you did before.  Use that going forward.  There isn’t anything you can’t do.  You have everything you need to be happy.

Today

26 Mar

Every day we live we have the chance to do anything we want to do. Every day brings with it the promise of happiness. Even if today doesn’t not turn out to be the best day of our lives, it is the only day we have. Yesterday is gone and will never return, and tomorrow is out of our control. All we have is today. We can decide how we’ll live it, what we’ll do, where we’ll go, and what we’ll learn. If we make the most of it, today may bring untold blessings and countless benefits. If we squander it just going through the motions it will pass, and nothing will be gained. We cannot stop the march of time. We can’t make it last longer or slow down. We can only navigate it as it comes and do our best to make the most of it. It’s easy to close our eyes and drift through the hours, mindless of what we’re doing and oblivious of what’s available. But our chance to live right now is fleeting, and the hours will be wasted if we don’t pay attention and live wide awake.

Today is a good day to start. If we’ve been thinking about something we want to do, somewhere we want to go, or someone we want to see, today is the perfect day to begin. We can take the first step on a new journey, or begin the plans we’ve been making and putting off. Sometimes just taking the first step is the hardest but once we’ve set our foot in the direction we want to go we can be off and running. Every dream is a possibility. Every goal is achievable, and today is a good time to start making them happen. We can set time aside and really begin to move in the direction we want to go. We can reorganize our priorities to make sure we continue moving forward, and we can succeed. If we aren’t quite ready, today is the day to start making a plan. Unrealized goals often bring with them frustration and unhappiness. If we are consciously working toward where we want to be and actively pursuing what we want to gain, we will find contentment even before we reach the goal. When we’re on the road moving forward we will gain the confidence we need to succeed.

If we’ve been grieving or hurting from something in the past, today is a good day to start letting go. No matter how many tears we’ve cried, no matter how many sleepless nights we’ve endured – it’s enough. Maybe we can’t let go of all the hurt but today we could look up and let happiness creep in just a little. Pain sometimes has its own timetable and we can’t rush it, but we can give ourselves a breather. We can take a day off from the worry and sorrow. It will still be there tomorrow if we return to it. But if we’ve had enough, we can choose today to let it go and move forward. Happiness is a gift we give to ourselves. Nobody else can give it to us. We have to decide to take it and make it a reality in our lives. This life flies by in an instant. We can choose to be happy and make the most of each day, and today is the perfect day to start.

Today – if you’ve been wanting to do something and haven’t begun, start. If you’ve been suffering and are ready to move forward, let it go. You are worth more than you know. The world is blessed because you are here, and your presence brings light to us all. Choose today to move forward and be happy. You deserve every happiness. You can have it. Today is the perfect day to get it.

No End

23 Mar

There are times in all of our lives when something terrible happens and we don’t think we can survive it. It may be the sudden death of a loved one, a crushing professional disappointment, the betrayal of someone close, or other things that are extremely hard to face. Nobody has a blissful, perfect life all the time. Things go wrong and sometimes they go very wrong. When we’re in the throes of these experiences we may feel so overwhelmed we can’t see the end. We can’t imagine how to navigate the situation and we may feel sure it will overcome us. But then a day goes by and we are still here. And then another day goes by, and then another. And as time passes and we find our way through each moment, we get a little stronger, and a little braver. There isn’t anything we can’t face. Even if we are convinced we can’t face it, we can. We are far more resilient than we believe we are, and as strong as we need to be. We don’t have to see the end at the beginning. All we need to do is get through today. We might have to take it one breath at a time, but we will take it, and we will manage. Each moment that passes moves us along a little bit. And bit by bit we will overcome.

There may be times when our decisions bring the walls crashing down around us and if that’s the case, we can accept our role in the disaster. We can learn from it and take all the lessons forward with us. We learn by doing and sometimes that means making mistakes. Even if they hurt deeply, mistakes teach us important lessons. We know more after than we knew before. It’s impossible to go through life without doing some things wrong. This life is all about learning, and even when it hurts, it’s important. We don’t know everything and even if we try to do everything right we’re going to stumble from time to time. We can take ownership of our actions, look at the situation clearly, learn all we can, do what is needed to make things right, and forgive ourselves. The road is long and there is time to correct our course.

If we’ve suffered a terrible blow because of decisions made by others, we may be devastated. Serious hurt takes time to heal. We have to take it as it comes but eventually it will ease and we’ll move forward. We may carry a scar with us, but a scar is just a reminder of where we’ve been, and not an indicator of where we’re going. Day by day, step by step we’ll find happiness again. There are a lot of ups and downs in life. The hard times hurt but they give us a deeper appreciation for the times when things go well. Joy is the absence of sorrow, but to feel true joy, we have to feel true sorrow. Painful days hurt but they carry blessings with them. As we navigate them, those blessings will become part of who we are.  Each blessing takes us closer to the person we most want to be.

Today if you’re going through a difficult time and feel overwhelmed, hang on. You really do have everything you need to succeed. There is nothing too difficult for you. Take it one step at a time. You have so much going for you. You can manage anything. Happiness is just outside the door. Open it. It’s waiting for you.