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Tag Archives: Depression

Starting Again

5 Feb

People are complex beings, filled with all kinds of different ideas, perceptions and emotions. We interpret our experiences through what we’ve already seen and done, and many times, we’ll have an expectation of how things will evolve and what will happen. Things they might actually go the way we think they will, but sometimes unexpected developments turn everything upside down and we are caught unaware and unprepared. Maybe we had no control over how things played out or we didn’t understand the entire situation, or misunderstood something important. A thousand things can go sideways at any time and if we end up somewhere we had no intention of going, or find ourselves in a situation we don’t want, we may struggle to find our way again. We only have control over ourselves and the decisions we make. Everything else is out of our hands. Even if we’ve chosen well, the decisions of others may alter our course and cause disruption in our plans. There are many roads to every destination, and if the road we’re on isn’t working we can step aside and try something else. If we aren’t happy with the direction we’re traveling or where we’re headed, we can turn and start again. We can change anything necessary to create a situation that works best for us. We’re always in control of our lives and we know what we want. We can do anything and go anywhere we desire. There are endless possible options always available and we need only decide how we want to proceed. No road is a permanent destination and nothing can stop us from having the lives we dream about. Everything is possible and we can achieve anything we desire.

A lack of control over our lives can lead to depression and sadness. We may be in a situation where someone else is telling us what we should do and where we should go. If they are powerful and demanding, we may simply follow their lead and obey their direction. If we do, we will end up with the lives they design and desire. We are all unique and deserve to live our lives in ways that bring us complete fulfillment and happiness. It’s impossible to find satisfaction living someone else’s life. Our dreams and desires are important and valuable. We can stand strong and choose to live the lives we want the most.

Our choices make us who we are. Each decision takes us somewhere and teaches us something. If we aren’t happy or feel unsettled, we can change course and start again. We have unlimited opportunities to try something new. We can always move in a new direction that will bring us satisfaction and happiness. Life is filled with possibilities and we can do anything. All our dreams are possible and by taking control and choosing the way forward we can make them real.

Today if you don’t like the road you’re on and want something more, turn in a new direction that takes you toward your dreams. Look ahead and decide what you want. Nothing is too far for you to reach and every destination is possible. You deserve complete happiness. Step forward and start again on the road that will take you to it.

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Wishing Well

25 Oct

Life brings us all kinds of experiences and sometimes when things are going wrong we may be filled with frustration and worry. We never know what will happen next and although we always hope for the best, there may be times when it seems like the planets have aligned against us and nothing, absolutely nothing, will go right. We have little control over what comes to us each day. There are all kinds of things happening outside our control, many of which we don’t have any idea about. When we feel overwhelmed and tired of fixing messes and cleaning up problems, we may wish for a reprieve. We may wish we could win the lottery and leave everything behind, or that someone will come along who will solve all our problems and take care of us. While it may feel good to indulge in wishful thinking, odds are those wishes won’t come true. Unfortunately, there is no magic well we can throw coins into that will improve our lives. We must face the problems and challenges that appear and find our way through. Wasting time wishing it would all go away on its own and that our lives would magically turn into paradise is wasted time. We have everything we need to solve any issue we must and even when it seems the deck is stacked against us can find all the answers. There isn’t anything we can’t do and we can find our way through anything. Instead of wishing for resolution, we can create it. We are powerful and strong, and nothing can stop us from fixing whatever is going wrong, and reaching any success we desire.

There may be a time when the challenges before us are so great and intense we are sure we can’t get through. We may feel completely inadequate in processing what’s happening and sure, completely positive, there is no way we’ll ever survive it. Big trouble may come our way but no matter how grave the situation may appear, no matter how hard the answers are to find, we can prevail. There is always a way out of any complication, and we can be confident, even if we’re unsure, that we’ll find it. Nothing is too hard for us to manage and we will find the road forward.

When trouble comes and it seems never ending, fatigue and worry may make us believe we aren’t strong enough to continue. If those around us are supportive and helpful we may be more confident but if they don’t believe we can get through we may fall into depression. It doesn’t matter what anyone thinks about anything we’re going through. It doesn’t matter how hard the issue is. We have all we need to manage anything. We can trust ourselves and rely on our personal strength and wisdom to help us through and we will overcome. We are stronger and smarter than we may realize and nothing is too difficult for us to manage.

Today if you’re in a difficult and complicated situation and you’re wishing you could just escape, remember how strong and capable you are. You can manage anything. Dig deep and trust your instincts. You know what to do and you will find your way. The whole world is there for you and you will have it.