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Just a Moment

1 Apr

There’s a lot going on in our lives all the time. We have responsibilities to attend to, things that need to be done, people asking for our help, appointments we need to make and the list is never ending. We have a lot of priorities we want to get done, and as we rush around and accomplish so much, our personal needs may get pushed aside. The time we need to recharge may get shorter and shorter, and before we know it, we may be burned out and exhausted. Once we deplete all our resources, we can do no more. There will always be more than we can accomplish all at once. No matter how hard we work or how fast we go, there will always be another task waiting. Before we rush headlong into the fray, we can look at everything before us and make a reasonable plan for completion. Whatever we don’t accomplish today can be done tomorrow. Pushing ourselves beyond our limits and setting unrealistic goals will only lead to fatigue and defeat. There is plenty of time to do what is most important. The rest can be managed later. As we move through our list of projects, it’s important to allow time to take a break and refresh ourselves. Just a short walk, or a few minutes of quiet reflection can help us navigate a busy and demanding day more effectively. Allowing ourselves a moment of rest to look around and enjoy our day will rejuvenate us and give us the energy we need to succeed. Every day is a blessing. We can accomplish much and still find time to reflect on what’s most important. We are strong and capable, and can do anything we desire. Remembering to value our personal time as much as our tasks will help us find balance and happiness. We know what we want and what we need. We can take care of business and still take care of ourselves.

There are a lot of people coming in and out of our lives all the time. They may be family members, co-workers, friends, acquaintances and some we’ll interact with once and never see again. They may ask us for help with something and we may certainly agree. Our time is ours to manage, and we can give them as much as we like. If we’re mindful of all our responsibilities and our personal needs, we will be able to serve effectively and still have the time we need to take care of ourselves. Constantly replenishing our well will ensure we always have enough to keep going and still share with others.

Caring for ourselves is our responsibility. We can’t expect anyone else to know what we need or how much rest we require. Making sure we’re at our best will help us accomplish everything before us. It’s impossible to be as effective as possible if we’re sleep deprived, hungry or overwhelmed. If the beginning isn’t working, we will never reach the ending. We can take what we need and be strong and effective. Every blessing is possible and with planning and care we can reach every destination.

Today if you’ve been rushing around and neglecting yourself, remember you are the most important person in your equation. Give yourself what you need and you’ll be strong and effective. You can do anything if you plan effectively and take care of yourself. Every destination is possible and you will prevail.

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